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96 The Galveston Diet With Dr Haver

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Manage episode 249077681 series 1117625
Content provided by Gwen Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gwen Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today’s featured guest is Dr. Mary Claire Haver. Dr. Haver is a wife, mom, and entrepreneur who has devoted her life to women’s health. As a Board Certified OBGYN in the Houston area. As her patient population aged, she was overwhelmed with the number of complaints and concerns her patients had with weight gain while going through menopause. For years she told her patients to eat less and exercise more. It wasn’t until she too, experienced the changes of menopause that she realized that advice doesn’t work.

Dr. Haver is the founder and creator of the Galveston Diet. The Galveston Diet is dedicated to helping women reach their health and wellness goals through an anti-inflammatory approach to nutrition.

How to connect with Dr. Haver:

Website: www.galvestondiet.com

Facebook: www.facebook.com/thegalvestondiet

Instagram: www.instagram.com/thegalvestondiet

How to connect with Gwen:

Website: http://www.thegwenalexander.com

Email: gwen@thegwenalexander.com

Facebook: www.facebook.com/thegwenalexander

Twitter: www.twitter.com/thegwen1685

Pinterest: www.pinterest.com/thegwenalexander

Instagram: instagram.com/thegwen1685

Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

  continue reading

160 episodes

Artwork
iconShare
 
Manage episode 249077681 series 1117625
Content provided by Gwen Alexander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gwen Alexander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today’s featured guest is Dr. Mary Claire Haver. Dr. Haver is a wife, mom, and entrepreneur who has devoted her life to women’s health. As a Board Certified OBGYN in the Houston area. As her patient population aged, she was overwhelmed with the number of complaints and concerns her patients had with weight gain while going through menopause. For years she told her patients to eat less and exercise more. It wasn’t until she too, experienced the changes of menopause that she realized that advice doesn’t work.

Dr. Haver is the founder and creator of the Galveston Diet. The Galveston Diet is dedicated to helping women reach their health and wellness goals through an anti-inflammatory approach to nutrition.

How to connect with Dr. Haver:

Website: www.galvestondiet.com

Facebook: www.facebook.com/thegalvestondiet

Instagram: www.instagram.com/thegalvestondiet

How to connect with Gwen:

Website: http://www.thegwenalexander.com

Email: gwen@thegwenalexander.com

Facebook: www.facebook.com/thegwenalexander

Twitter: www.twitter.com/thegwen1685

Pinterest: www.pinterest.com/thegwenalexander

Instagram: instagram.com/thegwen1685

Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

  continue reading

160 episodes

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