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27: KISS Into 2021 With What Already Works! Gratitude and Simplicity

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Manage episode 292302481 series 2924835
Content provided by Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to this 1st episode of LITM Season 2! You already have a practice, habit or element in your life that works for you. This episode shines a light on what works as we Keep it Simple Sweetie (KISS) into the new year without the resolution revolution that sets many of us up for lofty goals unmet. Your Host Shannon Bodie leads a brief guided gratitude practice (15:30 into the episode) as a potential anchor for you going into the new year from one of her own keystone habits that works to bring joy and focus! Here's to simple gratitude and your own strengths already at play to bring you into 2021!
For Group Coaching with Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500
Director Inner Peace Rising, LLC,
In the Pace as You Go "Love in the Mirror" Course,
$150 for 8 live or downloaded classes with 2 for 1 and $50 single student discounts through 1-31-21, go to:

www.innerpeacerising.com (courses tab)
www.facebook.com/innerpeacerising
Shannon@innerpeacerising.com

Support the show (http://www.innerpeacerising.com)

Support the show
  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 292302481 series 2924835
Content provided by Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to this 1st episode of LITM Season 2! You already have a practice, habit or element in your life that works for you. This episode shines a light on what works as we Keep it Simple Sweetie (KISS) into the new year without the resolution revolution that sets many of us up for lofty goals unmet. Your Host Shannon Bodie leads a brief guided gratitude practice (15:30 into the episode) as a potential anchor for you going into the new year from one of her own keystone habits that works to bring joy and focus! Here's to simple gratitude and your own strengths already at play to bring you into 2021!
For Group Coaching with Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500
Director Inner Peace Rising, LLC,
In the Pace as You Go "Love in the Mirror" Course,
$150 for 8 live or downloaded classes with 2 for 1 and $50 single student discounts through 1-31-21, go to:

www.innerpeacerising.com (courses tab)
www.facebook.com/innerpeacerising
Shannon@innerpeacerising.com

Support the show (http://www.innerpeacerising.com)

Support the show
  continue reading

64 episodes

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