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53: Fire in Your Belly and Connect to Your Power- Meditation Series
Manage episode 324566513 series 2924835
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In this series of The Love in the Mirror Podcast, you'll hear Shannon's Meditation Series on rooting from the ground up. Each episode is a meditation around one of our energy centers and the emotional, psychological, spiritual, and physical benefits that each center creates with us as we balance and work with it.
Today's session is on the 3rd Chakra, or our solar plexus energy center. You'll receive some great tools to clear barriers to motivation, coming into your truest identity and sense of self, and a chance to call in support for the alchemy of change! Come a take a listen for uplifting and invigorating breathwork, and true CORE focus to connect to your power!
This is a recording of Shannon's live Meditation classes. To request live or video meditation don't hesitate to reach out!
For Group and Individual
Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500
Director Inner Peace Rising, LLC,
In the Pace as You Go "Love in the Mirror" Course,
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