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[Fear Less] Letting go of FEAR OF JUDGMENT and other's opinions about you

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Manage episode 393313511 series 60856
Content provided by Jessica Flint. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Flint or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join our 5-Day Summer Bootcamp to Transform Your Body-Image at recoverywarriors.com/bootcamp 🍑

  • Learn actionable steps through the Body Freedom Framework™️
  • Daily workshopping of specific body image challenges
  • Create a personalized body freedom plan
  • Gain powerful tools to break free from debilitating body image struggles
  • Find clarity and strength among those who truly get it

Get your virtual pass NOW at recoverywarriors.com/bootcamp 🍑 (WE START JULY 8TH!)


"You've gained weight."
"You're too much."
"You aren't credible."

What judgments are you most afraid of hearing?

In this episode, Jessica and Andrea talk about letting go of the confining grips of judgement and others opinions which hold us back from reaching full recovery from an eating disorder.

They share strategies and perspective shifts for navigating fears of judgment, and Jessica explains what happened when her specific fear of judgment recently came true.

THE 5 DAY MINDSET MAKEOVER

Visit recoverywarriors.com/mindset to receive 50% off

CONNECT WITH RECOVERY WARRIORS

  continue reading

303 episodes

Artwork
iconShare
 
Manage episode 393313511 series 60856
Content provided by Jessica Flint. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Flint or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join our 5-Day Summer Bootcamp to Transform Your Body-Image at recoverywarriors.com/bootcamp 🍑

  • Learn actionable steps through the Body Freedom Framework™️
  • Daily workshopping of specific body image challenges
  • Create a personalized body freedom plan
  • Gain powerful tools to break free from debilitating body image struggles
  • Find clarity and strength among those who truly get it

Get your virtual pass NOW at recoverywarriors.com/bootcamp 🍑 (WE START JULY 8TH!)


"You've gained weight."
"You're too much."
"You aren't credible."

What judgments are you most afraid of hearing?

In this episode, Jessica and Andrea talk about letting go of the confining grips of judgement and others opinions which hold us back from reaching full recovery from an eating disorder.

They share strategies and perspective shifts for navigating fears of judgment, and Jessica explains what happened when her specific fear of judgment recently came true.

THE 5 DAY MINDSET MAKEOVER

Visit recoverywarriors.com/mindset to receive 50% off

CONNECT WITH RECOVERY WARRIORS

  continue reading

303 episodes

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