When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
…
continue reading
Addictive Eaters Anonymous (AEA) is a Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. These podcasts are a series of audio recordings of members sharing their experience, strength and hope. Wherever you are, whatever your problem with food, AEA can help: https://www.addictiveeatersanonymous.org/
…
continue reading
Podcast Cover art photo provided by Matt Power on Unsplash: https://unsplash.com/@thisispower
…
continue reading
The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful infor ...
…
continue reading
You beautiful human! Welcome to the emotional and spiritual education our hearts and inner child have always needed to truly flourish. Each week, we dive into popular books by leading experts in psychology, neuroscience, personal growth, and spirituality, integrating key insights and tools to support your transformation. But it’s not all serious self-healing! Miracle Mike—my improvised ‘kid brother’—an orphan with a wide open heart—reminds us that showing up, sipping on a Starbucks, and embr ...
…
continue reading
Members of OA in San Francisco share what it was like, what happened, and what life is like now. Overeaters Anonymous (OA) is a community of people who through shared experience, strength and hope are recovering from unhealthy relationships with food and body image. OA's twelve-step program works like Alcoholics Anonymous except it helps us deal with food. OA in San Francisco: https://www.oasf.org/ More about Overeaters Anonymous: https://oa.org/
…
continue reading
The Body Love Binge is the podcast for you if you’re SO DONE with living in the hell hole of an eating disorder. If you’re ready to dig deep & truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia or binge eating, then you’re in the right place. I'm your host, Victoria Kleinsman, a food freedom & body love coach, eating disorder & abuse survivor who's on a mission to love & support millions of women to come back home to self- ...
…
continue reading

1
TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
Dawn Smith-Theodore, MA, MFT, CEDS
The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
…
continue reading

1
Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction
Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
✨Top 1% Eating Disorder Recovery Podcast✨ - Stop Obsessive Food Thoughts & Live Life FREE FROM THE CONTROL of an Eating Disorder - + discover the exact steps to take (Freedom Formula Experience™), so that you can experience lasting freedom from ED💓 _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship with food ...
…
continue reading
-on women with ASD, adults with anorexia, and more-
…
continue reading
Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
…
continue reading
Welcome to "Mind Your Heart," this cozy corner of the internet where Trina Deboree and Emily Reneé —your real-life Lorelei and Rory Gilmore duo—come together each week to chat about everything from mental health to the daily nuances of life. In each episode, we peel back the layers of topics like anxiety, depression, PTSD, and eating disorders with warmth, understanding, and a touch of humor (because otherwise, this just sounds depressing)! Trina, an educator turned entrepreneur and mental h ...
…
continue reading
Families dealing with anorexia and other eating disorders can feel lonely and confused. Recovery Dad & Recovery Girl are here to let you know that you are not alone. This show features tips from a family that has made it through recovery and knows that you can, too.
…
continue reading
Welcome to the strive for strength podcast. Where we take personal development to the next level. You'll find al thing to help motivate you in health and wealth. Listen to the stories of incredible people as they turn there struggles into strength
…
continue reading
Some little messages to help you along your way :) A lot of my podcasts are from videos that I've made.
…
continue reading
Linda and John Mazur, and Ellen Bennett discuss a variety of mental health issues—eating disorders, anxiety, suicide, substance and alcohol use disorder—and everything in between. This team has over thirty-five years combined experience with eating disorders and their co- morbidities. They share their personal experiences around anorexia, grief, advocacy, and the importance of finding a village of support. Tune in for compelling interviews with mental health experts and individuals with live ...
…
continue reading
Be Brave is a podcast all about the ups and downs of eating disorder/anorexia recovery. We talk about the challenges, uplifting aspects, strategies, funny stories and tips for overcoming an eating disorder. As an individual that has struggled with a severe eating disorder and overcome it, I hope to provide personal insight as well as empathy and understanding that can only come from someone who has been in a similar position.
…
continue reading
Look after number one in The Wellness Hub to support your health and wellbeing, and those around you. We discuss Heart Health, Hypnotherapy, Acupuncture, Anxiety, Mental Health, Anorexia, Addiction, Spiritual Happiness, Mindset, Nutrition and so much more. Come and join us!
…
continue reading
Hey there! A pleasure to be here with you. Call me macca (My name is Mackenzie). Come onboard and delve into my world of deep thinking, banter, and life experiences and most importantly, harnessing your quirking skills!
…
continue reading
Two women serve up the very serious issues of eating disorders, body dysmorphia, and the culture that spoon-feeds these destructive conditions to us with a dash of irreverence.
…
continue reading
My name is Matt, I’m a late 20-something, regular old boring guy who happened to have an eating disorder in college. arenomore.wordpress.com
…
continue reading
New Plates podcast, meet host Laura Collins Lyster-Mensh as she asks experts from around the world why including parents during eating disorder treatment is important and why it helps improve outcomes. Details and show notes at: http://www.circummensam.com/new-plates-podcast.html
…
continue reading
A personal view into the depths of an eating disorder. Reflections on my own experiences and real time discussions of difficult topics. Designed to spread awareness, as well as offer an honest insight into living with an eating disorder. WARNING: I am not in recovery, and actively engaged in several ED behaviors associated with anorexia, so this podcast contains many triggers and sometimes graphic descriptions. Cover art photo provided by Alex Loup on Unsplash: https://unsplash.com/@alexloup
…
continue reading
Are you ready to be free of an eating disorder? Join your host Jessica Flint twice a week as she delves into personal and professional stories and insights with guests to help you Recover Strong. The recovery journey is full of obstacles, but with Recover Strong you’ll get the tools and inspiration you need to create welcomed changes in your life and accomplish lasting eating disorder recovery.
…
continue reading
Overeaters Anonymous is a fellowship of men and women from all walks of life who meet in order to help solve a common problem - compulsive eating, which includes obesity, anorexia and bulimia. The only requirement for membership is a desire to stop eating compulsively. OA Mid-Peninsula serves South of San Francisco to Palo Alto and North of San Jose. Please visit www.oamidpeninsula.org for meeting times in this area.
…
continue reading
With Live Love Eat, nutritionist, eating disorder counselor, and writer Stefani Ruper brings the reality, beauty, and inspiration of real people's stories of their journeys with food and with their bodies to the air. Guests are volunteers she has counseled as well as popular writers and bloggers, often but not necessarily with a paleo perspective on health. Stefani's work emphasizes nourishment, empowerment, love, and laughter in making progress with food and with life.
…
continue reading
WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.
…
continue reading
Welcome to the It’s Not About the F%*king Food podcast. This is the podcast that’s dedicated to helping women love and nourish their bodies with ease and create their vision board life. Follow me on Instagram here: https://www.instagram.com/finallyfree_academy/
…
continue reading
Hosts Joy and Adam discuss topics Eating Disorder related and adjacent
…
continue reading
Healthy eating as you go, learning to eat, destress, meditate, and have a healthy diet, but stress, life, anorexia, bulimia, mental health, emotional issues, physical healthy affecting you, so lifestyle changes is a do or die..lifestyle..it's now or never or die trying.. Support this podcast: https://podcasters.spotify.com/pod/show/elizabeth-b-gonzalez/support
…
continue reading
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
…
continue reading
On A Deeper Listen, host Emily Fox and other storytellers from KEXP talk with artists about the stories behind their songs and the experiences that inform their work. Through each conversation, we uncover the humanity behind the music, allowing us to hear it in a whole new way.
…
continue reading
Stories of breaking points, comebacks, turning corners and the magic that happens in between. Hosts Christo and Dion
…
continue reading
How can a deeper understanding of mental health help us see our world, and ourselves, differently? Hosted by therapist Kurt White and journalist Mary Wilson, each episode of Unravelling explores a complex mental health topic with insights from both professionals and people with lived experience. Whether you're trying to make sense of the world or just the slice of it inside of your head, Unravelling is here to foster a more compassionate and informed perspective on life.
…
continue reading
THERAPY+ is a podcast dedicated to exploring a diverse range of therapies, tools, and practices for mental disorders and enhancing overall mental health, encompassing both conventional methods and complementary and alternative medicine. Each episode features expert guest speakers who share their knowledge, research, and experiences in engaging talks. Our goal is to educate and empower listeners to improve their mental health and overall well-being through effective therapeutic strategies.
…
continue reading
Join Deborah E, multi-award winning singer, podcaster, and speaker, who proves that two chronic illnesses since childhood, countless hospitalizations, and a family who told everyone she would be dead before she was 20 does not have to stand in the way of living life to its fullest (and beyond!). Travel this journey with her. Laugh, cry, share, and find the balance that life was meant to have... real life, whether diabetic or any other challenge that life has dealt you. You CAN do it! Diabeti ...
…
continue reading
The JenUp podcast is hosted by Jenny Tomei who is a qualified Nutritional Therapist, Eating Disorder Coach and Personal Trainer. In this podcast Jenny Tomei has different expert guests on the show in the field of eating disorders, and we discuss the stigmas associated with eating disorders in many different areas. We also discuss the latest research involved in helping people with eating disorders.
…
continue reading
Scream Therapy is a podcast about using punk rock as a catalyst for mental health. My guests are other members of the punk music scene who, like me, have lived experience with mental health challenges. SUPPORT SCREAM THERAPY: BUY SOME MERCH! teepublic.com/user/scream-therapy Contact host Jason Schreurs - [email protected]
…
continue reading
Art of Spousing is for marriages that what to move from being mundane to becoming masterpiece relationships. Hosts James and Lisa Duvall share truths and lessons learned from their 30 years of marriage and over a decade of teaching, coaching, and speaking on marriage.
…
continue reading
Hi! I'm Allyson, a licensed therapist specializing in eating disorders, OCD and anxiety. My mission is to create a world where all bodies can thrive by promoting messages of body justice, recovery skills and mental health tips from the perspective of an ED/OCD therapist, survivor and activist. Social justice is an integral part of my work. I identify as a mixed race woman and I believe that all parts of our identity (race, gender, abilities, size, sexual orientation, etc) impact how we perce ...
…
continue reading
No-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor. Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neurological and psychological concepts in simple terms - all with the goal of making mountain bikin ...
…
continue reading
We all have our Breaking Points, and we all manage our own struggles and difficulties as best we can. As someone who suffered immensely with my mental health growing up, I understand just how complicated and disheartening life can be when you suffer with mental health difficulties. I started this podcast to connect with other people who desire to overcome challenges and build a greater life for themselves and their community. So whether you are struggling with something specific right now, o ...
…
continue reading
If you are looking for conversations with inspirational people and want to learn more about the people around you? Then this is the podcast for you :) Each week I talk to people on various topics about inspiration, psychology and mental health. Some of the topics that I have covered are Anorexia, Autism, Addictions, Cults, Disability, Spirituality, The Brain and how it works and so many more topics. My goal is to help you live a more positive and balanced life, Creating a life you have alway ...
…
continue reading

1
Association for Child and Adolescent Mental Health (ACAMH)
The Association for Child and Adolescent Mental Health
These podcasts are an invaluable resource for anyone interested in child and adolescent mental health. They bridges the gap between rigorous research and practical application, featuring expert discussions on mental health. Each episode highlights cutting-edge studies offering insights into findings, and implications for practice. The series caters to clinicians, researchers, and those interested in mental health. Available on major platforms like Spotify and Apple Podcasts, it’s an accessib ...
…
continue reading
Introducing Melrose Heals: A conversation about eating disorders. The podcast is hosted by Melrose Center’s licensed clinical psychologist Dr. Karen Nelson. Melrose Heals is designed to explore, discuss and understand eating disorders. We have over 35 years of experience caring for all types of eating disorders, affecting all sorts of people. We would love to share some of our knowledge with you. Because in the end, we believe that recovery is possible. It’s only when we have honest conversa ...
…
continue reading
Hungry2Live is about Human Connection over stigma, taboos and traumas that we were told to never share. While I live my life thru the lens of recovery, I will be interviewing humans from all walks of life who have become empowered by overcoming some sort of challenge that has helped shape them into who they are today. It is titled, Hungry2Live because after being in recovery for anorexia and exercise bulimia, the only thing that was constantly present was my hunger to survive, tell my story ...
…
continue reading
IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we th ...
…
continue reading

1
EP 205: Are You Living in the Gap or the Gain? + The #1 Regret I Have From My Personal Healing Journey With Anorexia & Exercise Bulimia
18:00
18:00
Play later
Play later
Lists
Like
Liked
18:00In this deeply personal episode, I share my biggest regret from my eating disorder recovery journey – how focusing too intensely on "being recovered" almost caused me to miss the beautiful growth happening along the way. Drawing on Dr. Benjamin Hardy's powerful concept of "living in the gap vs. living in the gain," I explore how this mindset shift …
…
continue reading

1
Episode 63 - Living Recovery from Anorexia
39:21
39:21
Play later
Play later
Lists
Like
Liked
39:21On today's episode we'll be sharing a story of recovery. Dr. Karen Nelson is joined by Ceecee, who will take us through her journey of diagnosis, treatment, and what it means to live in recovery.By Melrose Center
…
continue reading

1
Anorexia & Diabetes: Insights from Karen Carpenter's Life #26
19:03
19:03
Play later
Play later
Lists
Like
Liked
19:03The latest installment of DiabeticReal delves into the profound intersection of music and the complexities of health, as articulated by the host, Deborah E. She reflects on her recent endeavors in the studio and her live performances, drawing parallels between her artistry and the legendary Karen Carpenter, whose influence looms large in the realm …
…
continue reading

1
Why recovery from anorexia, bulimia & binge eating is the same process
28:44
28:44
Play later
Play later
Lists
Like
Liked
28:44In this episode of The Body Love Binge, we dive deep into the fundamental truth that recovery from anorexia, bulimia, and binge eating follows the same core process. While the behaviors of these disorders may differ, the root cause and the path to healing remain the same—unrestricted eating, emotional regulation, and reconnecting with self-love. We…
…
continue reading

1
How Social Media IMPACTED My Eating Disorder (OCD, Anorexia & Exercise)
16:47
16:47
Play later
Play later
Lists
Like
Liked
16:47This podcast episode delves into the profound and intricate challenges associated with mental health, particularly focusing on the experiences of individuals grappling with anorexia nervosa and obsessive-compulsive disorder (OCD). The conversation illuminates the onset of these disorders during adolescence, highlighting how social anxiety and socie…
…
continue reading

1
How to get more done daily in your coaching business
26:27
26:27
Play later
Play later
Lists
Like
Liked
26:27you close your laptop at the end of the day and wonder what the heck you actually just got done, you worked all day but for another time go? You want to be productive, you want to get more done, want to go to legacy brand but it just seems like you can’t move the needle forward? I cover my top tips for productivity, mastering your time and getting …
…
continue reading
In this special episode of The Body Love Binge, Victoria and Julia dive into an honest and unfiltered Q&A session, tackling some of the most pressing questions from their listeners about eating disorder recovery, exercise, self-acceptance, and navigating the messy middle of healing. From the challenges of reintroducing exercise to the ongoing battl…
…
continue reading

1
Finding the self online: Identity, algorithms, and the digital mirror
47:15
47:15
Play later
Play later
Lists
Like
Liked
47:15In this special crossover episode with Never Post, Unravelling host Kurt White joins writer and digital media expert Mike Rugnetta to explore how the internet shapes identity, self-perception, and mental health. From TikTok trends to the eerie accuracy of algorithmic recommendations, they unpack the tension between authenticity and performance in o…
…
continue reading

1
Harness Comparison! How Wo(men) Can Use MTB Envy to Ride Better (Despite Biology) #35
19:11
19:11
Play later
Play later
Lists
Like
Liked
19:11Do comparisons frustrate you more than they fuel you? You're not alone - especially as a woman rider navigating a sport that's often tougher for us physically and mentally. Ever had a male riding buddy muscle through a tricky section (or skill) and then casually tell you, "It's easy"? Yeah, we've all been there. In this episode, I share 3 practical…
…
continue reading

1
Dr. Thomas Seager: Cold Plunge Therapy (A Tool for Correcting Mood Disorders)
19:54
19:54
Play later
Play later
Lists
Like
Liked
19:54Thomas P. Seager, PhD is an Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University in Tempe, AZ and co-Founder and CEO of Morozko Forge. He has written a book titled Uncommon Cold: The Science & Experience of Cold Plunge Therapy which is the definitive scientific work on cold plunge therapy.…
…
continue reading

1
Misunderstandings, Mistakes & the Lone Wolf Myth
19:59
19:59
Play later
Play later
Lists
Like
Liked
19:59The idea of the “lone wolf” and the “alpha” is often misunderstood—both in nature and in life. In this episode, we explore how isolation, perception, and disconnection shape our struggles, why most suicides come down to mistakes or misunderstandings, and how we can shift our perspective to stay connected, even in the darkest moments. Thrive With Le…
…
continue reading

1
La Fonda Quit Corporate Day Jobs For Band & Vintage Shop
20:16
20:16
Play later
Play later
Lists
Like
Liked
20:16Valerie and Veronica Tapacio left their corporate day jobs to dedicate their time to their Seattle band, La Fonda and their vintage clothing shop, Delusional Bird, which is named after one of their songs. Last year was the first year they made more money doing music and running their business than they did at their 8-5 desk jobs. The sisters talk a…
…
continue reading

1
Dr. Kenisha Jackson; Mental Health Care for Marginalised Children
27:19
27:19
Play later
Play later
Lists
Like
Liked
27:19What is ‘generational trauma’? Do social inequalities play a role in accessing CAMHS? How important is representation in therapy? All this and more answered as Professor Umar Toseeb interviews Dr. Kenisha Jackson about access to, and experiences of, mental health care for marginalised children.By The Association for Child and Adolescent Mental Health
…
continue reading

1
288: Discipline Equals Freedom Ft. Drew Biemer
28:56
28:56
Play later
Play later
Lists
Like
Liked
28:56What if your fitness routine wasn’t just about looking good, but about being truly ready for whatever life throws at you? What if losing weight and getting in shape wasn’t about following the latest diet trend, but about learning how to take control of your health for good? Today, I sat down with Drew Biemer, a coach who works with first responders…
…
continue reading

1
Suicide prevention and the risks of being in love
1:03:58
1:03:58
Play later
Play later
Lists
Like
Liked
1:03:58Mark Schorr LPC, joins us to discuss why relationship crisis is strongest motivator for suicidality differences between feeling helpless, worthless and hopeless myth about suicides in winter what's most important part of treating someone with suicidality what is "tragic optimism" how TIPP pulls us out of despair value of "planned pleasurable events…
…
continue reading

1
I Am Afraid _________ Will Happen | ✨ A Course in Miracles
43:05
43:05
Play later
Play later
Lists
Like
Liked
43:05“My Attack Thoughts Are Attacking My Invulnerability.” – A Course in Miracles Workbook, Lesson 26 Have you ever noticed how quickly we go into mental battle mode—criticizing, judging, or trying to control—when we feel unsafe, insecure, or vulnerable? This week on Love & Learn, we explore Lesson 26 from A Course in Miracles Workbook, which reveals…
…
continue reading

1
MYH: 28 Finding "The One": A Wedding Dress Story
30:06
30:06
Play later
Play later
Lists
Like
Liked
30:06Have questions? Give us a text. When wedding dress shopping day arrived, Emily wasn't just nervous about finding the perfect gown - she was also navigating the complicated emotions that come with body dysmorphia and the pressure to have that magical "say yes to the dress" moment. What unfolded was more special than she could have imagined. The univ…
…
continue reading

1
Bulimia Sucks! | Episode 230 | Setback and Successes | Laura Martin
29:58
29:58
Play later
Play later
Lists
Like
Liked
29:58Kate chats around the fireplace with Laura Martin. Laura shares with us how she overcame bulimia, anorexia, IBS, and anxiety and then went on to become a Certified IBS Nutrition Consultant and founder of Healing to Happy. ******** ANNOUNCEMENTS ********* Struggling with anxiety? If you are, then check out Kate's book on Amazon called: “Anxiety Hack…
…
continue reading

1
60. The Unique Experiences of Weight Stigma and Masculinity with Dr. Joshua Turner, PhD
42:02
42:02
Play later
Play later
Lists
Like
Liked
42:02Body Justice is BACK after a long hiatus! We are kicking things off by talking with my friend and colleague, Dr. Joshua Turner, about his latest research on the intersection of weight stigma and masculinity. As always, find out more about me and my work via my website: www.eatingdisorderocdtherapy.com and/or my IG @bodyjustice.therapist About Josh:…
…
continue reading

1
Rachel Fine, RD.... Joins TuTu Thin for a Conversation about her Work with Dancers and how to Nourish Their Bodies for Peak Performance
45:12
45:12
Play later
Play later
Lists
Like
Liked
45:12Rachel Fine is a board-certified Registered Dietitian Nutritionist with advanced certifications in Eating Disorders (CEDS-C), Sports Nutrition (CSSD), and Intuitive Eating. Rachel founded To The Pointe Nutrition in 2013, and built The Healthy Dancer® curriculum with the mission to provide credible nutrition education to all dancers, including dance…
…
continue reading

1
EP 204: Struggling With Never Feeling Good Enough? Conquer the “Never Enough” Trap With This 3 Part Strategy That Only Takes 5 Minutes
21:07
21:07
Play later
Play later
Lists
Like
Liked
21:07 Hey sis, welcome back to the podcast. Am I on one right now or what? I legit just got off a client call and I was talking to my client about what she feels is not working in her life right now. She said, I just have this constant nagging feeling that I'm not doing enough. I'm not enough. I'm not productive enough. Gosh does this resonate! I wanted…
…
continue reading

1
Breaking Down Bipolar Disorder: Signs, Triggers, and Treatments
31:37
31:37
Play later
Play later
Lists
Like
Liked
31:37Every year on March 30th, World Bipolar Day shines a light on bipolar disorder, a condition often misunderstood. But what exactly is bipolar disorder, and how does it differ from unipolar depression? We spoke with Holly A. Swartz, MD, professor of psychiatry and president of the International Society for Bipolar Disorders, to break it all down. She…
…
continue reading

1
Bulimia Sucks! | Episode 229 | Setback and Successes | PART TWO Milda Zolubaite
37:54
37:54
Play later
Play later
Lists
Like
Liked
37:54In the second part of this fascinating chat, Kate talks with Milda Zolubaite, who is a BANT Registered Nutritionist® and joins us in this episode, sharing her wealth of knowledge and the process of how she guides her clients through recovery. ******** ANNOUNCEMENTS ********* Struggling with anxiety? If you are, then check out Kate's best-selling bo…
…
continue reading

1
Debra B., (Relapse & Recovery, January, 2025)
14:20
14:20
Play later
Play later
Lists
Like
Liked
14:20Debra B., January 7, 2025 Relapse & Recovery San Francisco Intergroup of Overeaters Anonymous
…
continue reading

1
Are Your 5 Closest FRIENDS Destroying Your Life? (Growth, Gratitude & God)
24:15
24:15
Play later
Play later
Lists
Like
Liked
24:15In Part 2 of this episode of The Breaking Point Podcast, Jamie shares his personal journey and expert advice on how to overcome depression and anxiety and build a fulfilling life through positive thinking, neuroplasticity, and faith in God. CHAPTERS: 00:00 - The Impact of Surroundings on Mental Health 03:01 - The Power of Positive Thinking 05:45 - …
…
continue reading

1
Small Tweaks, Big Gains: MTB Training Insights & Coaching Myths with Dr. Liz Koch #34
32:23
32:23
Play later
Play later
Lists
Like
Liked
32:23I discuss the importance of personalized training for women in mountain biking with Dr. Liz Koch, Physiotherapist and Strength & Endurance Training Expert. We talk about the significance of understanding movement patterns, biomechanics, and some common misconceptions in coaching and training, address a tailored approach to strength training and ski…
…
continue reading
In this episode, we dive deep into fear—how it holds us back, why it feels so real, and most importantly, how to push through it. Fear isn't a stop sign; it's a green light. Whether it's fear of weight gain, eating certain foods, or losing control, this episode will help you break free from fear’s grip. We explore: ✅ How fear is just a false experi…
…
continue reading

1
Noora Niskanen: Eye Movement Desensitization & Reprocessing (EMDR) for Treating Complex Post-Traumatic Stress Disorder (CPTSD)
21:30
21:30
Play later
Play later
Lists
Like
Liked
21:30Noora Niskanen, LCSW, MFA, EMDRIA-Certified Therapist is a licensed clinical social worker and EMDR therapist. With a background spanning multiple disciplines, Noora brings a unique perspective to her work as a trauma therapist. Before transitioning to clinical social work, she earned an MFA in film production from NYU and worked in both the film i…
…
continue reading

1
Lupe Flores: Rock Drummer, Budding Restauranteur
18:10
18:10
Play later
Play later
Lists
Like
Liked
18:10For years, Lupe Flores was primarily known as the drummer for a number of Seattle rock bands, including Wild Powwers. But as something to do to keep herself sane during pandemic lockdown, she reconnected with a childhood tradition. “I feel like a lot of musicians are like, 'Oh, I sang whatever in church' or 'My parents always had music,’” Flores sa…
…
continue reading

1
EP 203.5: How To Heal Your Gut After Years of Food Restriction ~ 7 Practical Ways to Reduce Bloating & Digestive Pain
18:26
18:26
Play later
Play later
Lists
Like
Liked
18:26Hey girlfriend, How dis your week beginning? I'd love to hear all the stories of how your spring is starting off! I spent the weekend recording the pod for you, practicing yoga with my hubby & having a movie night snuggled up next to the boys. But none of that is what I wanted to chat with you about today. Today, I wanted to dive right in to GUT HE…
…
continue reading

1
We're back! Let's finally learn about Joy's LiveJournal posts
57:31
57:31
Play later
Play later
Lists
Like
Liked
57:31Joy and Adam talk about eating disorders, mental health social media. What's changed since they were in treatment and how social media may be important for recovery and community - with caveats. Would the severity or understanding of my eating disorder have been different? Join us for a nuanced discussion.…
…
continue reading

1
Prof. Gonneke Stevens; Mental Health in a Rapidly Changing World
25:49
25:49
Play later
Play later
Lists
Like
Liked
25:4910.13056/acamh.13687 Is adolescent mental health an early warning system for contemporary society? Are mental health difficulties in adolescence on the rise? What societal changes are impacting adolescent mental health? All this and more answered as Professor Umar Toseeb interviews Professor Gonneke Stevens about adolescent mental health in a rapid…
…
continue reading

1
287: Fasting for Mental Domination: The Cheat Code for Focus, Willpower, and Peak Performance
15:13
15:13
Play later
Play later
Lists
Like
Liked
15:13Want to sharpen your focus, build unbreakable discipline, and tap into peak mental performance? In this episode, we break down how fasting rewires your brain for productivity, boosts BDNF for sharper thinking, and trains your willpower like a Navy SEAL. Hear how Jack Dorsey, Georges St-Pierre, and monks use fasting to gain an edge—and learn how you…
…
continue reading

1
Think Together, Not Alike: How to Make Decisions as a Team
29:55
29:55
Play later
Play later
Lists
Like
Liked
29:55Decision-making is a daily reality in marriage—sometimes small (what’s for dinner?) and sometimes huge (where do we live?). But if we’re not intentional, making decisions together can turn into a battleground or a passive-aggressive standoff. In this episode, we explore how to make decisions as a team, even when you and your spouse see things diffe…
…
continue reading

1
The Hidden Grace in the Highs and the Lows | ✨ A Course in Miracles
43:50
43:50
Play later
Play later
Lists
Like
Liked
43:50"I Do Not Know What Anything Is For." – A Course in Miracles Workbook, Lesson 25 Have you ever been so certain about something, convinced it was "good" or "bad", only to realize later that you misunderstood its purpose entirely? In this episode of Love & Learn, we explore Lesson 25 from A Course in Miracles Workbook for Students. This lesson challe…
…
continue reading

1
EP 203: Here’s Your Recovery Roadmap! The 6 Steps I Would Take Today if I Was Trapped in an Eating Disorder + What I Would Do Next if I Had a Relapse🛣️
22:44
22:44
Play later
Play later
Lists
Like
Liked
22:44Happy Friday! & I am so here for it. It has been the longest week. Both of my boys, including my husband, (so all three boys) here in the Nichol household have had the worst sickness of literally the past five years of our life. I feel like it has just been constant and it has gone on all week long, and quite honestly, I'm just excited to get my h…
…
continue reading

1
How Can We Better Manage Chronic Pain? Insights from an Expert
22:45
22:45
Play later
Play later
Lists
Like
Liked
22:45While some pain is normal and a necessary signal for our bodies, there is also pain that can be persistent and chronic. What is the difference between acute and chronic pain? And why do our brains sometimes amplify discomfort? We spoke with Daniel J. Clauw, MD, director of the Chronic Pain and Fatigue Research Center at the University of Michigan, …
…
continue reading

1
Pearls of Wisdom from Four Seasons & Turning Loss into a Mission
55:17
55:17
Play later
Play later
Lists
Like
Liked
55:17Today, our hosts Linda Mazur, Jack Mazur, and Ellen Bennett will provide valuable insights on mental health and eating disorders derived from their experience conducting 40 podcast interviews with experts and individuals with lived experience on "Once Shattered: Picking Up the Pieces." Additionally, they will share their personal journeys and discu…
…
continue reading

1
Ep 59: How to Talk to Your Kids About Food: Expert Tips from Dr. Anna Colton
36:40
36:40
Play later
Play later
Lists
Like
Liked
36:40In today's episode of the Just Eat Normally podcast, I had the pleasure of speaking with Dr. Anna Colton, a clinical psychologist specialising in eating disorders. We dove deep into the challenges teenagers face with body image and diet culture, especially in our social media-driven world. Dr. Colton emphasized the importance of fostering a healthy…
…
continue reading

1
What about if you need to lose weight for health reasons?
17:25
17:25
Play later
Play later
Lists
Like
Liked
17:25In this episode, I dive deep into one of the most common objections to body acceptance: "But what if I need to lose weight for health reasons?" This question comes up all the time whenever we discuss self-love, body positivity, and food freedom. Spoiler alert: You do not need to hate your body into health. In fact, research shows that shame, guilt,…
…
continue reading

1
AI-Generated empathy: Chatbots and the future of mental health
47:19
47:19
Play later
Play later
Lists
Like
Liked
47:19In this episode of Unravelling, host Mary Wilson is joined by Betsy Stade, research scientist and clinical psychologist at the Stanford Institute for Human Centered AI, to explore the profound ways AI is reshaping therapy, mental health support, and human connection itself. From AI-powered chatbots offering round-the-clock emotional support to cutt…
…
continue reading

1
Erin F., (Relapse & Recovery, January, 2025)
15:40
15:40
Play later
Play later
Lists
Like
Liked
15:40Erin F., January 5, 2025 Relapse & Recovery San Francisco Intergroup of Overeaters Anonymous
…
continue reading

1
5: Inside the Teen Brain: The Heart of the Matter
46:58
46:58
Play later
Play later
Lists
Like
Liked
46:58Watch the video at Inside the Teen Brain: The Heart of the Matter In this episode of Inside the Teen Brain, Dr. Eileen Kennedy-Moore joins Dr. Jane Gilmour to explore the complexities of emotional regulation in adolescence. Dr. Kennedy-Moore discusses how emotions serve as valuable sources of information rather than problems to be eliminated, empha…
…
continue reading

1
Carlos Tanner: Ayahuasca (Healing Emotional Trauma and Expanding Consciousness)
30:33
30:33
Play later
Play later
Lists
Like
Liked
30:33Carlos Tanner has been studying the science of ayahuasca and plant medicine in the Amazon Rainforest since 2003. He currently works as the director of the Ayahuasca Foundation, a non-profit organization he began in 2009 in Iquitos, Peru. He organizes healing retreats and educational courses led by indigenous healers, called curanderos, to help peop…
…
continue reading
Los Angeles-based DJ and producer, TOKiMONSTA is out with a new album called Eternal Reverie. The album was written while TOKiMONSTA’s best friend was diagnosed with cancer and ultimately passed away a few months later. TOKiMONSTA talks about how her friend informed this latest record, why it was important to delay this record and cancel her initia…
…
continue reading

1
EP 202: Get Back to the Basics - The 8 Foundational Human Needs to Reclaim Your Motivation & Move Past a Recovery Slump
21:24
21:24
Play later
Play later
Lists
Like
Liked
21:24Hey there sis! Whew it has been a start to my week. Both of my boys are sick with something awful (negative flu and strep tests) but it has got this mama worn slam out! And it got me thinking what the doctor said..."it's time to get back to the basics mom." Huh? You want my kids to "just rest" and get better? No magic antibiotic that I can refill o…
…
continue reading