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Manage episode 281648374 series 2080364
Content provided by Kendra Renzoni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Renzoni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this Podcast:

  1. Feelings have a beginning, middle, and an end.
  2. Exhaustion can come from a feeling that hasn't been fully felt.
  3. Our body is our unconscious, any good practice will reveal what is there.
  4. When the unconscious comes up to the surface it is an opportunity for healing.
  5. We often experience resistance to feeling this stuff and develop strategies to avoid it.
  6. We can also develop a process of being in engagement with the encounter and through that, heal and develop a sense of stability that is not dependent on the outer world of circumstances. This is a special type of strength.
  7. Stories to illustrate the transition from resistance into acceptance and allowance. What we resist persists.
  8. Developing a process and what a process is.
  continue reading

52 episodes

Artwork

PROCESS

Lumen

published

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Manage episode 281648374 series 2080364
Content provided by Kendra Renzoni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Renzoni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this Podcast:

  1. Feelings have a beginning, middle, and an end.
  2. Exhaustion can come from a feeling that hasn't been fully felt.
  3. Our body is our unconscious, any good practice will reveal what is there.
  4. When the unconscious comes up to the surface it is an opportunity for healing.
  5. We often experience resistance to feeling this stuff and develop strategies to avoid it.
  6. We can also develop a process of being in engagement with the encounter and through that, heal and develop a sense of stability that is not dependent on the outer world of circumstances. This is a special type of strength.
  7. Stories to illustrate the transition from resistance into acceptance and allowance. What we resist persists.
  8. Developing a process and what a process is.
  continue reading

52 episodes

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