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Healthy Runner Podcast

Duane Scotti: Physical therapist, runner, and podcaster

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Run stronger, faster, and without injuries? Yep, you don’t need to be a frustrated runner that constantly has to stop running. I'm Dr. Duane Scotti, a running physical therapist, coach, and founder of Spark Physical Therapy - Healthy Runner. I'm here to share everything I have learned as a former often injured adult onset runner! I will also interview experts in the running and health world to share their knowledge and wisdom that will inspire you to stay active, stay healthy, and just keep ...
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This podcast will delve deep into the best and most clinically relevant new studies on tendinopathy. The focus is what questions the researchers tried to answer and why, how they did it, what they found, and very importantly, the so what factor. That is, how can it be applied to the clinic and to individual tendinopathy patients.
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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
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My goal with this podcast is to create a place to share health and fitness information that can help people get out of pain and moving better. My main areas of focus are on tendon pain, persistent pain, and rehabilitation. Note: The information on this channel is not intended to be medical advice. If you are in pain or injured, please consult a medical professional for advice.
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Lumen

Kendra Renzoni

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A lumen is the basic unit for measuring brightness. It is a measure of the total quantity of visible light emitted by a source. In biology, a lumen (plural lumina) is the inside space of a tubular structure, such as an artery or intestine. It comes from Latin lumen, meaning ‘an opening.’ Kendra is dedicated to each individual’s personal process of living a life in service to their greatest Lumen. Her work is an experiential inquiry into limitation and freedom in our bodies and our lives. She ...
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Jacked Athlete host, Jake Tuura, interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Injury Reduction. You'll hear guests talk about strength & conditioning, vertical jump, knee pain, fat loss, muscle gain, and becoming a beast in general. Website: http://jackedathlete.com
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This is the first podcast dedicated to happiness at work. We interview authors, entrepreneurs, coaches, and industry experts to discover what they're doing to foster happiness in the workplace while living passionate and purposeful lives. At Management 3.0 we believe that happiness at work should be the 'norm' and not the exception. If you're looking for the modern day toolkit for managers and leaders who care about happiness at work, then visit www.management30.com.
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It isn't about being perfect, it's about being better. Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, and to catapult ...
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A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...
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High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
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The Horse's Advocate Podcast is about helping horse owners find the missing horse owner's manual for owning and caring for horses. Geoff Tucker, DVM (aka, "Doc T"), brings you wisdom from over 50 years with horses. But beware - some of this stuff is NOT what you might expect. When the "box to think outside of" was built, he was never included and remained outside! This show aims to Help Horses Thrive In A Human World™.
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We invite you to experience Arthroscopy in a new way. Each podcast presents a detailed discussion of a journal article published in Arthroscopy via author interviews conducted by AANA members. These engaging podcasts are designed to expand the listener's understanding through discussion of unpublished results, examination of interesting or unexpected findings, or exploration of related content. Expert opinion by senior authors is often included. We intend these podcasts to be entertaining an ...
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On this podcast, our team of physical therapists at Physical Therapy San Pedro, discuss topics that we think you, the client, the athlete, the coach or trainer, want to learn about. We invite you to weigh in and join us on this journey together.
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Surgery is no longer the best course of action for many joint, tendon, ligament, and nerve injuries. Non-invasive regenerative cell therapy treatments can mean the difference between a life on the sidelines and returning to the life you love. After 27 years of military experience and retiring from the Air Force Reserves as a Flight Surgeon, Dr. Joe Albano is Utah’s premier specialist in regenerative medicine. Since 2007, Dr. Albano has focused his practice on helping his patients move better ...
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The AOFAS Orthopod-Cast

AOFAS Podcast Committee

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The AOFAS Orthopod-cast is where leaders in foot and ankle orthopaedic surgery discuss the issues that affect you and your practice. Directed and hosted by the AOFAS podcast committee, listeners can expect to hear 1-1 interviews with thought leaders, panel discussions on key subjects, hot topic debates from the masters, and timely reviews of clinical papers. Education is an important mission of the AOFAS and we are pleased to add the AOFAS Orthopod-cast channel to our robust offering of lear ...
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Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com ...
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Just Fly Performance Podcast

Joel Smith, Just-Fly-Sports.com

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 30 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
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The Athletic Development Show

Core Advantage Athletic Development

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Join us as we dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning coaching. Proudly brought to you by Ironedge.
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The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
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In this episode of The Podiatry Detectives, myself and Abid Hussain discussed the common injection therapies used in Podiatric settings for the foot problems. Contact Us: Phone/WhatsApp: 07888119090 Email: hello@thepodiatryclinics.co.uk Website: www.thepodiatryclinics.co.uk
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The Resident Review

Rose Trotta MD, Hannah Langdell MD, Rachel Hein MD, Heather Levites MD

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A plastics, hand, and craniofacial surgery podcast highlighting inservice insights and clinical pearls through interviews with experts in the field.
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Welcome to The Basketball Doctors Podcast, our goal is to empower the basketball community with evidence-based information relevant to injuries, injury prevention, sports performance, nutrition, recovery and rehabilitation, as well as, movement re-training to optimize performance of all skill level athletes
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Free Health Tips

Rita Harrison

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In this podcast series, we present new weekly video tips about holistic health, relationships and self-help. Besides imparting knowledge, it is also about giving you practical assistance to improve your quality of life.
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Welcome to Primordial Dao Present Dao. This is a long-form conversation style podcast about all-things Daoism. Our conversations and interviews will discuss ancient and modern Daoist wisdom teachings, universal understandings, seasonal longevity and healing traditions, spiritual practices, relationship guidance and profound insights on walking an authentic and meaningful path - however, you choose to your walk it. Michael Smith has been a formal student and practitioner of Daoism for 35 year ...
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This podcast is created to inform athletes or those interested in sports of the common injuries and the regulations that help or hinder these injuries. We also speak about how players have handled these injuries and the effects they could have socially, emotionally and mentally. We want to speak scientifically in some episodes but also more informally in other episodes where we are having conversations.
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Concise Conversation is a podcast where Bob Swift is talking with his guests about new technologies and their impact on the world we live in and for the future. Stay with us for a behind-the-scenes look at the world of new technology, explore exciting interviews with new-tech leaders, and subscribe to never miss new episodes!
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JOLSID podcast is about Decoding Life & Hacking Success with the help of Neuroscience, Cognitive Psychology and Bio-hacks. This podcast will provide you with the scientific facts and cutting edge research that you can apply to your daily lives, in order to enhance your cognitive performance and significantly improve the quality of your life.
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-We mentioned it on the show yesterday that the Timberwolves swept the Suns to move on to the Western Conference semifinals -What we didn’t mention is the fact that head coach Chris Finch was collided with late in the game and tore his patellar tendon in doing so…the cost of a team usually in the cellar to succeed, apparently! Show sponsored by MID…
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Today's solo ep is all about tendons and optimal loading patterns. Lydia first runs you through her training update and reflections on her recent injury. Lots of reflections about identity, purpose and innate desire for progression. Following this the chat on tendons starts around 30 mins, which covers the essentials when it comes to tendon loading…
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Dr. Amy West, a Sports Medicine Physiatrist, is at the forefront of a paradigm shift in understanding the root causes of joint pain, tendon issues, and other musculoskeletal problems. Sponsored Message: Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberine-fasting-accelerator Save…
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In this episode James Barker (Jimmy) provide a ton of clinical insight into the management of tendinopathy. Jimmy discusses, assessment, mechanisms of injury, tendon loading and much more. Jimmy is an expert in tendinopathy management for the lower limb and I can guarantee there will be some great clinical pearls in this episode.…
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Drs Spiker and D'Alessandro discuss Endoscopic Tendon Release for Iliopsoas Impingement After Total Hip Arthroplasty—Excellent Clinical Outcomes and Low Failure Rates at Short-Term Follow-UpBy AANA
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In this episode with Dr. Ebonie Rio, we delve into Achilles tendon rehabilitation, distinguishing Achilles tendinopathy from other conditions like peritendon, plantaris, and FHL issues. Dr. Rio shares insights on tailoring rehabilitation based on diagnosis and progressing patients through treatment stages, offering practical advice for physiotherap…
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At AOFAS Annual Meeting 2023 in Louisville, Kentucky, host Nicholas Strasser, MD, discusses with Lyndon William Mason, MRCS, the IFFAS Award Finalist paper “Tibialis Posterior Tendon Entrapment in Posterior Malleolar and Pilon injuries of the ankle: A retrospective analysis.” To claim CME credit, click on the link or listen in the free ConveyMED ap…
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Take Home Points Acute rhinosinusitis is a clinical diagnosis The vast majority of acute rhinosinusitis cases are viral in nature and do not require antibiotics Consider the use of antibiotics in select groups with severe disease or worsening symptoms after initial improvement. REBEL Core Cast 121.0 – Acute Sinusitis Click here for Direct Download …
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Take Home Points Acute rhinosinusitis is a clinical diagnosis The vast majority of acute rhinosinusitis cases are viral in nature and do not require antibiotics Consider the use of antibiotics in select groups with severe disease or worsening symptoms after initial improvement. REBEL Core Cast 121.0 – Acute Sinusitis Click here for Direct Download …
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-It’s a “Them’s Fightin’ Words” Wednesday…what is on Bill’s mind today? -Contact Dirk, Scot & Ty at MidPlains Advisors today to plan your financial future---(402) 730-7387 Show sponsored by MIDWEST BANK Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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-You can look at the portal with various thoughts---if there is little movement, maybe players know they don’t have a better place to go…or maybe it’s the benefit of positive team chemistry -Nebraska was not affected in the portal with a bunch of losses, but it’s a team that was 5-7 last year…is there part of anyone who kind of did want more attrit…
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-As always, email your questions for Sip, Jake & Bill to earlybreak937@gmail.com or tweet them -Also, SONG OF THE DAY (sponsored by Sartor Hamann Jewelers): "Maggie May" - Rod Stewart (1971) Show sponsored by GANA TRUCKING Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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-The transfer portal window closes today…Chief Borders entered on Monday into the portal…expecting anything else to happen today at all for Nebraska? -Dylan Raiola was the star of the Spring Game….did anything surprise you with his performance? -Nebraska had a lot of visitors to watch the Spring Game…how good of a recruiting weekend was it? Show sp…
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-Nebraska missed out on Charlotte transfer Igor Milicic, who chose Tennessee over the Huskers; but yesterday they were on the way to landing 7’1” center Braxton Meah from Washington as their rim protector -Meah’s stats aren’t amazing---5.3ppg and 5.3rpg—but we’ve seen transfers in the past (Terran Petteway, Walter Pitchford) whose stats at their pr…
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Expand your perspective on Stability Training. Squat Wedges and Mobo Board: https://www.amazon.com/shop/themovementsystem/list/79J7X77UCVJ5?ref_=aip_sf_list_spv_ofs_mixed_d Episode Sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv Use Code: MOVEMENT to get 20% off your first order (and double legion points on subsequent orders)…
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In this episode with Dr Kevin Wernli, we dive into the complexities associated with low back pain. We discuss the importance of clearing red flags, patient beliefs and the role of specific pathology. Kevin also imparts his knowledge about habitual versus exercise programs and talks us through how he delivers these with his patients to encourage pat…
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Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 379 Chris Poirier, General Manager at Perform Better We spoke about: The new Summit format for this summer No more Sundays An added session- a new networking/Q&A room 3 presenters The Florida lineup much more Check out the Summits here The Strength…
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-The UNL Rodeo returns this Friday and Saturday, May 3-4, at the Sandhills Global Event Center -Friday’s event is at 7pm (College Night), and Saturday’s 2 sessions are at 1pm (Kids Day) and 7pm (Regional Finals Night)…how has the rodeo team fared so far this year? -How important is this event the UNL Rodeo team? How many people are you expecting to…
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-It’s a Bugaboo Tuesday…what’s bothering Bill today? -Also, SONG OF THE DAY (sponsored by Sartor Hamann Jewelers): "Get Down Tonight" - KC and the Sunshine Band (1975) Show sponsored by GANA TRUCKING Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Jake Sorensen, Steve Sipple, and Bill Busch
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-We’ve heard the name Steve Calhoun in years past for QBs like Tommy Armstrong and Taylor Martinez; on Saturday, Dylan Raiola mentioned he’d be spending some time in Kansas City working with Mahomes and his trainer, Bobby Stroupe -Stroupe also works with WR Chris Godwin and 30 different MLB players, but the Mahomes connection is one that will only …
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-CBS’ Tom Fornelli wrote about Nebraska and Rhule prior to the Spring Game, and said Nebraska’s road back to relevancy starts with: -1) Take care of the damn football 2) The forward pass exists, so use it 3) Make some field goals, and 4) Keep the defensive momentum -Regarding FGs, per CBS Sports, Nebraska is 120th in the country since 2018 in field…
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If you’ve been following me long enough… you know how I preach that FOOD is so powerful. The right food nourishes our bodies, reduces inflammation, keeps biomarkers in range, and helps our bodies heal on a cellular level. But, more importantly… there’s some serious food to watch out for. Some of your favorite– even “healthy”– foods can have dangero…
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-Colorado got laughed at for a small crowd for their Spring Game, but the weather was truly cold and snowy, so you can’t criticize them THAT much… -After the Spring Game, Sanders said he has work to do in Boulder and isn’t bolting after his sons go to the NFL…you buying that? Show sponsored by MIDWEST BANK Advertising Inquiries: https://redcircle.c…
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-The transfer portal closes on Wednesday, and even though Matt Rhule says everyone in the country is coming after Nebraska’s players (and that they’re transparent about it), continuity is still pretty impressive with this roster -Will there be an any activity in adding players the next few days or not before the portal closes? Dylan Edwards ended u…
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-We previewed it last week and it came true, as no Huskers heard their names called in the 7 rounds of the Draft. Several did sign as undrafted free agents with teams, which is no surprise, but it’s another disappointing year in the Draft -The moaning seemed much louder from the fans about that stat 5 years ago when the draft streak was snapped…may…
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-It’s way too early to make a comparison to him, but a lot of fans watching the Spring Game made comparisons of Raiola to Patrick Mahomes—everything from the way he takes the snap to the way he runs and buys time…it was fun to watch to say the least (16/22, 239 yds, 2 TDs, 1 INT) -The other QBs showed good moments, too---and Jaylen Lloyd looked gre…
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Menopause expert, Dr. Mary Claire Haver, a board-certified OB/GYN and certified menopause specialist joins Dr. Stephanie in this episode. From debunking fallacies from the Women's Health Initiative to discussing various hormone therapy options, including estrogen, progesterone, and different delivery methods, this episode equips listeners with esse…
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-It’s a Freaky Friday…what does Bill have for us today? -Contact Dirk, Scot & Ty at MidPlains Advisors to plan your financial future today---(402) 730-7387 Show sponsored by MIDWEST BANK Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Jake Sorensen, Steve Sipple, and Bill Busch
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-There’s been numerous names over the years that had awesome Spring Games who were never seen or heard from ever again…which is not surprising for what is a scrimmage in general -How can the common fan and media member learn from the Spring Game? Bill has been part of many of these over the years…what advice does he have on that? Show sponsored by …
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-It’s the time of the week where Sip (or Jake/Bill) tell people how to properly age gracefully… -Also, SONG OF THE DAY (sponsored by Sartor Hamann Jewelers): "Detroit Rock City" - Kiss (1976) Show sponsored by GANA TRUCKING Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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-Rhule spoke with media yesterday and said that receiver depth will be limited; offensive linemen in gray jerseys will play for both teams; thud kickoffs with punting/placekicking; but no live tackling on STs -What else did Rhule say about what things will look like? Show sponsored by GANA TRUCKING Advertising Inquiries: https://redcircle.com/brand…
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-There’s been thoughts that up to 6 QBs could be taken in the first round---Bill saw a line of 4.5 prior to yesterday and took the OVER on the show…was he right? -Where did JJ McCarthy end up? Who took the biggest tumble and who was the most overdrafted? -Also, ROLL CALL (sponsored by Madsen’s Bowling & Billiards): Where are people listening from t…
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Arthritis isn't just about wear and tear of the joints; it's now being seen as a metabolic disease, affecting more than just where it hurts. Treating it effectively means considering both joint health and as well as blood sugar and metabolic health. Sponsored Message: Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerato…
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This could possibly be the funniest podcast of 2024. Brent Pella joins us on The Align Podcast, sharing his methods of bringing light (and laughter) to even the darkest moments in life. Brent is an absolutely hilarious man, with an ever-present positive energy towards everything in life. He brings that to the table in this episode as we discuss the…
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Today's podcast features Kevin Mulcahy. Kevin is an experienced sports and S&C coach and owner-operator of the Design the Game Project. He has worked with various sports teams, athletes, professionals, and clubs across three continents, for over 30 years. Kevin takes a multi-lateral focus on human movement, skill development, and S&C, led by a deep…
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