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Healthy Runner Podcast

Duane Scotti: Physical therapist, runner, and podcaster

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Run stronger, faster, and without injuries? Yep, you don’t need to be a frustrated runner that constantly has to stop running. I'm Dr. Duane Scotti, a running physical therapist, coach, and founder of Spark Physical Therapy - Healthy Runner. I'm here to share everything I have learned as a former often injured adult onset runner! I will also interview experts in the running and health world to share their knowledge and wisdom that will inspire you to stay active, stay healthy, and just keep ...
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Talking Tendons

Auscast Network

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This podcast will delve deep into the best and most clinically relevant new studies on tendinopathy. The focus is what questions the researchers tried to answer and why, how they did it, what they found, and very importantly, the so what factor. That is, how can it be applied to the clinic and to individual tendinopathy patients.
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PT Inquest

Jason Tuori, Megan Graham, & Chris Juneau

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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Tread Lightly Podcast

Amanda Brooks & Laura Norris

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Run smarter, not harder! Amanda Brooks and Laura Norris, MS bring their combined 20 years of coaching experience to break down common running myths, running tips, and more. We provide evidence-based running tips for runners of all distances and experiences.
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Michael Braccio

Michael Braccio

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My goal with this podcast is to create a place to share health and fitness information that can help people get out of pain and moving better. My main areas of focus are on tendon pain, persistent pain, and rehabilitation. Note: The information on this channel is not intended to be medical advice. If you are in pain or injured, please consult a medical professional for advice.
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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The Resident Review

Rose Trotta MD, Hannah Langdell MD, Rachel Hein MD, Heather Levites MD

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A plastics, hand, and craniofacial surgery podcast highlighting inservice insights and clinical pearls through interviews with experts in the field.
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Lumen

Kendra Renzoni

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A lumen is the basic unit for measuring brightness. It is a measure of the total quantity of visible light emitted by a source. In biology, a lumen (plural lumina) is the inside space of a tubular structure, such as an artery or intestine. It comes from Latin lumen, meaning ‘an opening.’ Kendra is dedicated to each individual’s personal process of living a life in service to their greatest Lumen. Her work is an experiential inquiry into limitation and freedom in our bodies and our lives. She ...
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In the Rehab Science Podcast, Dr. Tom Walters, DPT, OCS, an orthopedic physical therapist, kinesiology professor and bestselling author, teaches strategies to help you overcome pain, heal from injury and move better. The podcast features short solo episodes on various pain issues and injuries and guest interviews from health experts, including orthopedic surgeons, professors of health and performance, pilates and yoga instructors, acupuncturists and many more.
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Dink and Dish

Barbara Brodowsky

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Dink and Dish is a lively podcast dedicated to the world of pickleball, hosted by two passionate fitness experts and pickleball enthusiasts who share their expertise, tips, and amusing anecdotes, making it a must-listen for both seasoned players and those new to the game."
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Your Doctor Friends

Dr. Jeremy Alland and Dr. Julie Bruene

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Discover trustworthy health insights with your new doctor friends! Join Dr. Jeremy Alland, Dr. Julie Bruene and top experts from around the world each week as they demystify common medical questions and discuss trending health topics in a friendly, informative manner.
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Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life...and life onto your years.
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My name is Fred Bagares a board certified sports and spine medicine physician in Virginia Beach, Virginia. After 10 years of practice, I still find musculoskeletal medicine both fascinating and challenging. This podcast is about the lingering thoughts and questions I’ve had after residency and fellowship. My hope is to spark discussion, challenge dogma, and share our experiences in musculoskeletal medicine.
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Welcome to the world of Physio Explained and Physio Discussed hosted by Sarah Yule and James Armstrong. Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It's the highest value per minute podcast in the physio space. Now, we're excited to introduce Physio Discussed, our new in-depth podcast branch. In these monthly episodes, two expert guests join our host to dive deep into your fa ...
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In the inaugural episode of Joint Ventures, host Dr. Ian Lo dives into the world of bioinductive augmentation with the REGENETEN◊ Bioinductive Implant. Joining him in the discussion are renowned orthopedic surgeons Dr. Michael O'Brien and Dr. Scott Trenhaile, who share their extensive experiences with this innovative implant. Together they explore the clinical evidence supporting REGENETEN, the surgical techniques involved and the impressive patient outcomes they’ve observed. What you will l ...
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We invite you to experience Arthroscopy in a new way. Each podcast presents a detailed discussion of a journal article published in Arthroscopy via author interviews conducted by AANA members. These engaging podcasts are designed to expand the listener's understanding through discussion of unpublished results, examination of interesting or unexpected findings, or exploration of related content. Expert opinion by senior authors is often included. We intend these podcasts to be entertaining an ...
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The Show Up Fitness Podcast

Chris Hitchko, CEO Show Up Fitness

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Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' and CEO of Show Up Fitness as he guides personal trainers towards success. This podcast focuses on refining trade, business, and people skills to excel in the fitness industry. Discover effective client programming, revenue generation, medical professional networking, and elite assessment strategies. New episodes released every Tuesday, Thursday, and shorter ones every Saturday. Learn how to become a successful Show ...
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Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 30 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
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The Upper Hand Podcast feature Charles Goldfarb and Chris Dy from Washington University Department of Orthopedic Surgery. Our weekly podcast will discuss all things hand surgery, from the technical aspects of what we do (diagnosis, treatment) to our more personal approaches to events and opportunities that hand surgeons experience. We welcome feedback and audience engagement. We are grateful for the muscial contribution of @iamPeterMartin.
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BFR Radio

Chris Gaviglio

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BFR Radio is a podcast relating to everything about Blood Flow Restriction, occlusion cuff, ischemic and KAATSU training. For more info visit https://www.thebfr.co
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Jacked Athlete host, Jake Tuura, interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Injury Reduction. You'll hear guests talk about strength & conditioning, vertical jump, knee pain, fat loss, muscle gain, and becoming a beast in general. Website: http://jackedathlete.com
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The Athletic Development Show

Core Advantage Athletic Development

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Join us as we dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning coaching. Proudly brought to you by Ironedge.
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Welcome to The Basketball Doctors Podcast, our goal is to empower the basketball community with evidence-based information relevant to injuries, injury prevention, sports performance, nutrition, recovery and rehabilitation, as well as, movement re-training to optimize performance of all skill level athletes
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In this episode of The Podiatry Detectives, myself and Abid Hussain discussed the common injection therapies used in Podiatric settings for the foot problems. Contact Us: Phone/WhatsApp: 07888119090 Email: hello@thepodiatryclinics.co.uk Website: www.thepodiatryclinics.co.uk
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In this podcast series, we present new weekly video tips about holistic health, relationships and self-help. Besides imparting knowledge, it is also about giving you practical assistance to improve your quality of life.
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This podcast is created to inform athletes or those interested in sports of the common injuries and the regulations that help or hinder these injuries. We also speak about how players have handled these injuries and the effects they could have socially, emotionally and mentally. We want to speak scientifically in some episodes but also more informally in other episodes where we are having conversations.
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Concise Conversation is a podcast where Bob Swift is talking with his guests about new technologies and their impact on the world we live in and for the future. Stay with us for a behind-the-scenes look at the world of new technology, explore exciting interviews with new-tech leaders, and subscribe to never miss new episodes!
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The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
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JOLSID podcast is about Decoding Life & Hacking Success with the help of Neuroscience, Cognitive Psychology and Bio-hacks. This podcast will provide you with the scientific facts and cutting edge research that you can apply to your daily lives, in order to enhance your cognitive performance and significantly improve the quality of your life.
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Welcome to the Monash Musculoskeletal Research Unit (MMRU) podcast where we discuss and translate the latest musculoskeletal research to help you keep up to date and improve patient outcomes. Tune in for an insiders view on a variety of musculoskeletal research topics including methodology, critical appraisal, interpretation and clinical application of findings. Hosted by Dr Luke Perraton; @lukeperraton, Associate Professor Peter Malliaras @drpetemalliaras, Patrick Vallance; @pat_vallance an ...
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Welcome to the Dr Foot audio experience, hosted by Podiatrist, CEO, Inventor, Entrepreneur and Vblogger Abid Hussain. On this podcast you will find a mix of #askdrfootuk episodes, my unfiltered views on podiatry, sports injuries, beauty and fashion, foot care as well as general health care advice. I will also share my current thoughts I record originally for this audio experience!
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Primordial Dao Present Dao

primordialdaopresentdao

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Welcome to Primordial Dao Present Dao. This is a long-form conversation style podcast about all-things Daoism. Our conversations and interviews will discuss ancient and modern Daoist wisdom teachings, universal understandings, seasonal longevity and healing traditions, spiritual practices, relationship guidance and profound insights on walking an authentic and meaningful path - however, you choose to your walk it. Michael Smith has been a formal student and practitioner of Daoism for 35 year ...
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Ankle Surgery Update

Ankle Surgery Update

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We, Hans Polzer, MD and Sebastian F. Baumbach, MD, are two academic orthopedic ankle surgeons currently working at the Department of General, Trauma and Reconstructive Surgery at the University Hospital, LMU Munich.Compared to other joints the specialization in the field of foot and ankle surgery was delayed. Nevertheless, during the last 2 or 3 decades, more and more research regarding the ankle is advancing. On one hand today, we observe an exponential growth in studies and knowledge, whil ...
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Welcome to the JustAskMarc Bodybuilding and Fitness Podcast, where passion for a healthy lifestyle meets actionable advice. Hosted by Marc David, this podcast is your go-to source for all things related to bodybuilding, fitness, and personal growth. Why Listen to JustAskMarc? Expert Insights: Gain access to Marc's unique perspective on bodybuilding, including interviews with industry experts and in-depth discussions on various fitness topics. Actionable Tips: From toning and firming to track ...
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In this episode of the *Talking Rehab Podcast*, I take you through my personal journey with strength training, from the early days of lifting weights as a teen to discovering the importance of tendon health as I age. I explore how our approach to exercise evolves over time and the critical role of tendons in long-term fitness. If you're navigating …
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Female Tendons are from Venus and Male Tendons are from Mars, But Does it Matter for Tendon Health? McMahon G, Cook J Sports Med. Published Ahead of Print. doi:10.1007/s40279-024-02056-7 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our spo…
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Should you draft Aaron Rodgers for your fantasy football team? Learn all about the challenges of Achilles tendon injuries with expert Dr. Sean Coleman, physical therapist in San Diego. Join us as we sit down with the esteemed Doc Coleman, a renowned physical therapist from Mission Valley in San Diego. In this episode, we explore the essential anato…
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Send us a Text Message. 💥Episode 350 of the Ortho Eval Pal Podcast💥 Today, let's talk about... Tips for Eliciting a Deep Tendon Reflex -Reflex hammer types -Techniques for deep tendon reflex testing -Grading deep tendon reflex responses -The importance of practicing DTR testing and so much more! (Blog) 5 Tips for Evaluating Deep Tendon Reflexes Bet…
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Are you struggling with Achilles pain, a chronic high hamstring injury, or another tendon issue? This is the episode for you! We brought on an expert on tendinopathy and tendon health - Dr. Alex Nelson, DPT, owner of Training with Tendinopathy. You can follow Dr. Nelson on Instagram @training_with_tendinopathy Discussion points include: Defining te…
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Unlock the secrets to effectively managing plantar fasciitis with expert insights from Ms. Doc Nicole of Body in Motion PT. Discover why traditional treatments like boots and ice might not be your best bet and learn about the modern approaches that emphasize proper gait mechanics and blood flow. In this episode, we break down the symptoms of planta…
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Effect of eccentric isokinetic exercise on muscle strength and functional recovery after anterior cruciate ligament reconstruction Ong MTY, Chan JSY, Man GCW, et al. Asia Pac J Sports Med Arthrosc Rehabil Technol. 2024;30:20-26. doi:10.1016/j.asmart.2023.11.002 Due to copyright laws, unless the article is open source we cannot legally post the PDF …
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Send us a Text Message. In today's episode called Rehab Considerations After Anterior Cervical Discectomy and Fusion, I talk about... -What patients should expect after ACDF. -Post-op road blocks. -Understanding what to do and not do after surgery. -Treatment tips at different stages and so much more! Say "Hello" to RangeMaster, our new show sponso…
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We're back!!! And we're here to talk about GETTING OLD! We often hear people say something along the lines of, “I feel like once I turned 60, everything went downhill.” Or “It feels like all of a sudden in my mid-40s, I am falling apart.” Does this sound familiar? Historically, as physicians, Your Doctor Friends generally reassure those folks that …
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Heard about hydrogen water? It is regular water that has extra hydrogen infused in it and it’s one of the latest health trends with proponents claiming it will fight off disease, reduce inflammation, boost energy, improve mental health and enhance athletic performance. That’s quite a list of impressive claims. But what does the research have to say…
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These are the paper titles discussed in today's episode: Paper 1: The Effects of Nordic Hamstring Exercise on Performance and Injury in the Lower Extremities: An Umbrella Review Paper 2: Running Shoes of the Post-modern Footwear Era: A Narrative Overview of Advanced Footwear Technology Paper 3: Comparison of Bone Mineral Density of Runners with Ina…
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Chuck and Chris welcome Sanj Kakar, MD from the Mayo Clinic to discuss the SL ligament. We discuss Sanj's path to his current role and his approach to the SL ligament including diagnosis and treatment. We refer to Scapholunate Instability: Diagnosis and Management e Anatomy, Kinematics, and Clinical Assessment. Part I Lauren E. Wessel, MD,* Scott W…
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First, we answer a listener’s question about breathing issues during runs. Then, we dive into a whole episode based on requests from listeners: what running gear is overhyped, and what gear is actually worth the cost? Discussion points include: Do you need a Garmin or other running watch? Do you need a chest strap heart rate monitor? Are foot pods …
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IG- Dr.Christle Curious about the latest breakthroughs in weight loss medications? Join us as we sit down with the insightful Dr Christle to unpack the transformative world of GLP-1 agonists like Ozempic, Wagovi, and Manjaro. Originally created for type 2 diabetes, these medications have shown remarkable benefits in weight management. Doc Christle …
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Drs Tucker and Wong discuss Bridging Reconstruction With Interpositional Dermal Allograft has Superior Healing Than Does Maximal Repair for Treatment of Large to Massive, Irreparable Rotator Cuff Tears – Secondary Analysis of a Randomized Control Trial.By AANA
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Are you wondering how you get back into running after 2 weeks of not running? If you are only running for stress relief, do you need to do strength training or speed specific runs? How do you plan your fuel and hydration strategy for the New York city marathon given it starts so late? It’s time to provide guidance to your listener submitted questio…
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In this episode with Mark Jones we cover: Common principles of clinical reasoning What Physios can do to improve their clinical reasoning skills Psychosocial factors in clinical reasoning Categories of clinical reasoning/hypothesis categories Analysis of clinical reasoning and using this in your treatment Mark Jones is an Adjunct Senior Lecturer at…
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Checkout the world's number 2 master's pickleballer Alex Simon IG- Alexsimonpb. Donate to his non-profit to help the world become more active: @002fund What makes pickleball so addictive and accessible? Discover the keys to this rapidly growing sport with Alex, the world’s number two Masters pickleball player. Alex breaks down the fundamentals, com…
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In today's episode, I introduce the science of pain and what current research has taught us about the physiology of pain. Whether you are a practitioner or someone experiencing pain, this episode will help you better manage painful symptoms. When we understand pain at a deeper level, we are able to identify the factors in our own lives that may be …
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Send us a Text Message. In Episode 351 Anterior Cervical Discectomy and Fusion with Dr. Nicolas Arredondo (part 1) We talk about... -Who is a candidate for ACDF? -What the purpose of an ACDF is? -Post-op complications -The surgical procedure of ACDF and so much more! Say "Hello" to RangeMaster, our new show sponsor. 👉Get your FREE Sling Thing Adapt…
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In this episode of the Talking Rehab Podcast, I take you through the concept of "the road back"—the journey of recovery after an injury. Drawing from my experiences as a sports and spine medicine physician, I'll explore how the recovery process changes as we age, and why it’s important to approach rehabilitation with a mindset focused on checking o…
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Guest: Patrick McGilvray, Weight Loss Coach for Runners, Host of the Running Lean Podcast, Certified Sports Nutritionist, and Personal Trainer Episode Overview: In this episode of the Run Smarter Podcast, we welcome back Patrick McGilvray for an in-depth Q&A session on nutrition for runners. Patrick is a seasoned coach who specializes in helping ru…
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How do you measure training intensity on easy runs and workouts? Should you use pace, RPE, or heart rate? We talk about the advantages and drawbacks of each method for measuring training intensity on your runs. Before our main discussion, we answer a listener’s question about caffeine supplementation, coffee, and energy drinks before runs. Discussi…
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Drs Slone and Economopoulos discuss Medial Collateral Ligament Pie-Crusting for Isolated Medial Meniscal Root Repair Is Associated With Improved Clinical Outcomes with Minimum 2-Year Follow-UpBy AANA
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In this episode of Longevity by Design, hosts Ashley Reaver and Dr. Gil Blander welcome Dr. Julie Andersen, a distinguished neuroscientist at the Buck Institute for Research on Aging, who discusses her groundbreaking work on neurodegenerative diseases, focusing on Parkinson's and Alzheimer's. She explains how the field of geroscience is transformin…
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Are you a runner wondering if stretching is good for you? Or do you want to know why you kick your ankles when you run? It’s time to answer your listener submitted questions answering your injury, injury prevention, and recovery concerns! The following questions were answered and I cover even more during this informative episode! - Is stretching go…
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Read the entire journal article here: Similar muscle hypertrophy following eight weeks of resistance training to momentary muscular failure or with repetitions-in-reserve in resistance-trained individuals https://pubmed.ncbi.nlm.nih.gov/38393985/ Unlock the secrets of effective resistance training with our guest Doc Cholewa as we unpack an eye-open…
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Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode we dive deep into hip pain and hip osteoarthritis. We discuss: When can you consider pharmacological treatments in a patent with early hip OA/OA. What role does hip morpholog…
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The Predictors of Surgery for Symptomatic, Atraumatic Full-Thickness Rotator Cuff Tears Change Over Time: Ten-Year Outcomes of the MOON Shoulder Prospective Cohort Kuhn JE, Dunn WR, Sanders R, et al. J Bone Joint Surg Am. Published Ahead of Print. doi:10.2106/JBJS.23.00978 Due to copyright laws, unless the article is open source we cannot legally p…
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Sciatica is a umbrella term that refers to pain and/or altered sensation (numbness, tingling, heaviness) that travels into the sciatic nerve distribution or that of one of the lumbosacral nerve roots that makes up the sciatic nerve (L4-S3). Sciatica is caused by an irritation or inflammation of the sciatic nerve or one of the nerve roots that forms…
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In this episode of the Talking Rehab Podcast, I explore the crucial topic of image guidance in injections, comparing traditional landmark-based methods with more modern techniques using x-rays and ultrasound. As a sports and spine medicine physician, I've seen firsthand how technology can improve accuracy and patient outcomes, and I discuss why I b…
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Drs Dekker and Hurley discuss Posterior Shoulder Instability, Part I - Diagnosis, Nonoperative Management, and Labral Repair for Posterior Shoulder Instability - An International Expert Delphi Consensus Statement.By AANA
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Episode Summary: In this insightful episode, we dive deep into the science of breath control and its impact on running performance with James Fletcher—a physiotherapist, exercise physiologist, university lecturer, Olympic trainer, and freedive instructor. James shares his journey from treating world-class athletes to helping his mother manage COPD,…
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Hiring the right coach in the fitness industry can be a game-changer for your goals, but how do you make sure you're making the right investment? This episode is your ultimate guide to navigating the complexities of selecting a personal trainer. We break down the importance of year-round goal setting and how to avoid common pitfalls, such as overpr…
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Chuck and Chris discuss rock climbing injuries. We review general hand and wrist injuries but focus on the classic injuries to the fingers and flexor tendon sheath. We refer to Upper Extremity Injuries in RockClimbers: Diagnosis and Management byLaura A. Sims, MD. J Hand Surgery 2022; 47:662-72 Subscribe to our newsletter: https://bit.ly/3iHGFpD Se…
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This week on the Dink and Dish podcast, we chat about hydration. It may seem like a simple topic, but it can be very confusing. Did you know that most Americans walk around dehydrated? Add pickleball to that, and you’re in big trouble. But we have Solutions! Booty bands HOW to use them can be found on our IG page 1PickleballPrehab Our IG page also …
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Ever wondered how muscle breakdown during your workouts could turn deadly? Tune in for an enlightening discussion with Dr. Chris Perry, an ER physician and head of the ICU in Jersey, as we uncover the complexities of rhabdomyolysis. Whether you're a trainer, fitness enthusiast, or just someone keen to understand the health risks of overexertion, th…
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Coach Derek - Coachcantieni Derek got his CSCS & ATC to work with the Seattle Mariners. Join us as we sit down with Coach Derek, who opens up about his transformative journey influenced by personal injuries, grueling rehabs, and an undying passion for sports performance. Derek's story is nothing short of extraordinary—he swiftly transitioned from a…
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In this episode, we explore the assessment of hip dysplasia, focusing on the condition's definition, the differences between extension and flexion-based movements, and both subjective and objective assessment techniques. We discuss the importance of observing gait, head of femur translation, single leg stance, and various special tests, including a…
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Do not neglect injury severity and burden when assessing the effect of sports injury prevention interventions: time to paint the whole picture Verhagen E, Clarsen B, Graaff L van der, et al. Br J Sports Med. Published Ahead of Print. doi:10.1136/bjsports-2024-108215 Due to copyright laws, unless the article is open source we cannot legally post the…
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Send us a Text Message. In this episode I will talk about... -Overlapping signs and symptoms of C6 NRC and CTS -Tips and special tests to tease these diagnoses out and so much more! (Video) C6 NRC after surgery. (Video) Scratch collapse test (Video) Marquis Maneuver explanation (Video) Marquis Maneuver positive with patient Say "Hello" to RangeMast…
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In today's episode, I talk with my friend and colleague, Dr. John Rusin. Dr. Rusin is one of the fitness and sports performance industry’s leading experts in the pain-free performance training model that blends the world of strength and conditioning with clinical movement based diagnostic medicine to provide the ultimate results based methods, prog…
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In this episode of the Talking Rehab Podcast, I share my personal journey into the world of rehabilitation and osteopathic medicine. From childhood aspirations shaped by my Asian immigrant parents to discovering my passion for sports medicine in high school, I'll take you through my evolving career path. **Key Topics:** **[00:33] Childhood Aspirati…
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