Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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TRANSFORMING RESISTANCE TO STABILITY
MP4•Episode home
Manage episode 294637906 series 2080364
Content provided by Kendra Renzoni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Renzoni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
TRANSFORMING RESISTANCE TO STABILITY:
In this podcast I talk about the opportunity inside of feeling resistance. How resistance can be a door opening instead of a door closing.
- The role of the nervous system
- The breath
- Creating a bullet-proof nervous system
- The process of training ourselves to allow and to relax into discomfort
- Working with fear. The parts of ourselves... the part that is sort of hysterical and the other part that is present, open, curious about what will unfold and creative / working with what each moment brings.
- Developing willingness... not forcing or oppressing ourselves but being curious and open, willing to feel
- Letting go of preferences
- Getting out of the way of our life moving forward
- The process
51 episodes
MP4•Episode home
Manage episode 294637906 series 2080364
Content provided by Kendra Renzoni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kendra Renzoni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
TRANSFORMING RESISTANCE TO STABILITY:
In this podcast I talk about the opportunity inside of feeling resistance. How resistance can be a door opening instead of a door closing.
- The role of the nervous system
- The breath
- Creating a bullet-proof nervous system
- The process of training ourselves to allow and to relax into discomfort
- Working with fear. The parts of ourselves... the part that is sort of hysterical and the other part that is present, open, curious about what will unfold and creative / working with what each moment brings.
- Developing willingness... not forcing or oppressing ourselves but being curious and open, willing to feel
- Letting go of preferences
- Getting out of the way of our life moving forward
- The process
51 episodes
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