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20. Sah D’Simone, Seeking (and Giving) Compassion while Managing Depression

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Content provided by Harper Spero. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harper Spero or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In his mid-twenties, Sah D’Simone’s life as he knew it changed in an instant, and he entered the darkest episode of depression he’d ever had. Realizing that his mindset had to shift, Sah embarked on a journey of self-healing and compassion-seeking that led to his career as a meditation teacher, author, coach, and speaker. On today’s episode, Sah and I talk about the moment he realized meditation had opened a door, and why he’s passionate about making his practices accessible to marginalized communities.

Learn more about Sah and check out the show notes here.

Follow Made Visible on Instagram and Facebook.

Provide us with feedback on the podcast here.

  continue reading

136 episodes

Artwork
iconShare
 
Manage episode 221566246 series 2413114
Content provided by Harper Spero. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harper Spero or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In his mid-twenties, Sah D’Simone’s life as he knew it changed in an instant, and he entered the darkest episode of depression he’d ever had. Realizing that his mindset had to shift, Sah embarked on a journey of self-healing and compassion-seeking that led to his career as a meditation teacher, author, coach, and speaker. On today’s episode, Sah and I talk about the moment he realized meditation had opened a door, and why he’s passionate about making his practices accessible to marginalized communities.

Learn more about Sah and check out the show notes here.

Follow Made Visible on Instagram and Facebook.

Provide us with feedback on the podcast here.

  continue reading

136 episodes

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