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Ep #44: How to Maintain Excellent Gut Health with The Gut Expert Nishtha Patel
Manage episode 337172952 series 2558183
Content provided by Vijaya Molloy and Dr. Vijaya Molloy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vijaya Molloy and Dr. Vijaya Molloy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In recent years, there has been a lot of research on how the health of the gut affects the health of every other system in the body. So this week, The Gut Expert Nishtha Patel shares some tips you can implement right away to start improving your gut health. Hear some checks you can make to establish your own gut health and wellbeing, and some gut-friendly ways to incorporate different foods and ingredients into your diet.
Get full show notes and more information here: https://mindbodymouth.com.au/44
61 episodes
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Manage episode 337172952 series 2558183
Content provided by Vijaya Molloy and Dr. Vijaya Molloy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vijaya Molloy and Dr. Vijaya Molloy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In recent years, there has been a lot of research on how the health of the gut affects the health of every other system in the body. So this week, The Gut Expert Nishtha Patel shares some tips you can implement right away to start improving your gut health. Hear some checks you can make to establish your own gut health and wellbeing, and some gut-friendly ways to incorporate different foods and ingredients into your diet.
Get full show notes and more information here: https://mindbodymouth.com.au/44
61 episodes
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Similar to Mind Body Mouth
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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