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Develop Extreme Discipline

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Manage episode 424094944 series 3349201
Content provided by Albert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Albert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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What if you could transform your life just by mastering self-discipline? In this compelling episode of Mind Manners, we uncover the secrets to building extreme discipline, drawing on my personal experiences with martial arts. We'll explore the vital role of delayed gratification and impulse control in achieving success. Imagine the consequences of a lack of self-discipline—poor habits, financial woes, and lost focus—and take the first step toward a better future by starting small today.
Discover the fast track to mastering self-discipline and boosting productivity through discomfort training, strategic pressure, and accountability. We'll discuss how doing important tasks, especially when you don’t feel like it, can train your mind to follow your lead. Learn the power of setting deadlines, leveraging competition, and reaffirming your 'why'. Embrace discomfort and view failure as part of the growth process to build resilience and mental toughness.
Don't forget to sign up for the FREE Mindfulness Course HERE

Connect with Albert:
On Instagram
On Twitter
On LinkedIn
Join the Mind Manners FaceBook Community - where you can share your efforts to improve the way you live, take on challenges, and submit topics and ideas for future episodes.
Albert's Private Practice at Optimind Counseling
Subscribe to Albert's Newsletter

Support the show

  continue reading

Chapters

1. Building Extreme Self-Discipline Effectively (00:00:00)

2. Mastering Self-Discipline & Productivity (00:09:24)

3. Empower Your Life With Discipline (00:22:33)

31 episodes

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iconShare
 
Manage episode 424094944 series 3349201
Content provided by Albert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Albert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

What if you could transform your life just by mastering self-discipline? In this compelling episode of Mind Manners, we uncover the secrets to building extreme discipline, drawing on my personal experiences with martial arts. We'll explore the vital role of delayed gratification and impulse control in achieving success. Imagine the consequences of a lack of self-discipline—poor habits, financial woes, and lost focus—and take the first step toward a better future by starting small today.
Discover the fast track to mastering self-discipline and boosting productivity through discomfort training, strategic pressure, and accountability. We'll discuss how doing important tasks, especially when you don’t feel like it, can train your mind to follow your lead. Learn the power of setting deadlines, leveraging competition, and reaffirming your 'why'. Embrace discomfort and view failure as part of the growth process to build resilience and mental toughness.
Don't forget to sign up for the FREE Mindfulness Course HERE

Connect with Albert:
On Instagram
On Twitter
On LinkedIn
Join the Mind Manners FaceBook Community - where you can share your efforts to improve the way you live, take on challenges, and submit topics and ideas for future episodes.
Albert's Private Practice at Optimind Counseling
Subscribe to Albert's Newsletter

Support the show

  continue reading

Chapters

1. Building Extreme Self-Discipline Effectively (00:00:00)

2. Mastering Self-Discipline & Productivity (00:09:24)

3. Empower Your Life With Discipline (00:22:33)

31 episodes

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