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Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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1450: Five Ways to Improve Your Erection

35:45
 
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Manage episode 280542934 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Sal, Adam & Justin discuss five steps guys can take to improve their erection.

  • Erectile dysfunction, a clear example of poor health in young males. (2:01)
  • The challenging side effects of this disorder. (4:50)
  • Five Ways to Improve Your Erection. (7:20)
  • #1 – Lifting weights. (7:35)
  • #2 – Follow a balanced diet. (14:10)
  • #3 – Get good sleep and manage your stress. (22:25)
  • #4 – Get rid of endocrine disruptors. (24:45)
  • #5 – Do not become desensitized to pornography. (28:45)

Related Links/Products Mentioned

People Mentioned

  continue reading

2440 episodes

Artwork
iconShare
 
Manage episode 280542934 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Sal, Adam & Justin discuss five steps guys can take to improve their erection.

  • Erectile dysfunction, a clear example of poor health in young males. (2:01)
  • The challenging side effects of this disorder. (4:50)
  • Five Ways to Improve Your Erection. (7:20)
  • #1 – Lifting weights. (7:35)
  • #2 – Follow a balanced diet. (14:10)
  • #3 – Get good sleep and manage your stress. (22:25)
  • #4 – Get rid of endocrine disruptors. (24:45)
  • #5 – Do not become desensitized to pornography. (28:45)

Related Links/Products Mentioned

People Mentioned

  continue reading

2440 episodes

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