I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
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Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Mind Pump: Raw Fitness Truth
Terms of Service is a Pornhub podcast on censorship and the politics of free speech co-hosted by Asa Akira, a Pornhub brand ambassador and renowned performer, and Alex Kekesi, Pornhub’s Head of Brand and Community. With guests from the arts, film and fashion alongside sex work advocates, porn stars and academics, Terms of Service discusses the diverse, and often overlooked, aspects of censorship including deplatforming, cancellation, and shadowbanning, banking and financial discrimination, a ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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1662: Mind Pump’s 21 Best Tips
Manage episode 304545834 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Sal, Adam & Justin go over 21 of their best tips as chosen by their private forum.
- Mind Pump’s 21 Best Tips. (1:47)
- #1 – Conduct Full Body Workouts. (2:30)
- #2 – Stop 2-3 Reps Short of Failure. (4:27)
- #3 – Speed Up Recovery by Movement. (6:50)
- #4 – Sort the Silverware Before you Start the Dishwasher. (9:39)
- #5 – Do What you are Not Doing. (11:21)
- #6 – Stop Working Out and Start Practicing. (15:17)
- #7 – Stop Doing so Much Cardio. (20:06)
- #8 – Understand the Concept of Reverse Dieting. (23:38)
- #9 – Men, Sit Down When you Pee at Night. (26:25)
- #10 – Prime your Body before you Workout. (28:26)
- #11 – Apply Mini Cuts and Mini Bulks. (33:02)
- #12 – Chase Health, Aesthetics will Follow. (36:12)
- #13 – Eat for How Foods Make you Feel. (40:14)
- #14 – Focus on the Big Rocks. (44:09)
- #15 – Women Should Bulk. (46:41)
- #16 – It Depends... (48:49)
- #17 – More is Not Always Better. (50:48)
- #18 – Quit Measuring Success by the Scale. (54:49)
- #19 – Don't Buy a Horse for Your Family if you Can’t Afford it. (58:38)
- #20 – Fall in Love with the Process. (1:01:14)
- #21 – Focus on Strength. (1:04:37)
Related Links/Products Mentioned
- October Promotion: MAPS Anabolic and NO BS 6-Pack Formula – Get Both for $59.99!
- Visit Super Coffee for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout**
- Body Part Split vs. Whole Body Workout: Which Is Best? - Mind Pump Blog
- Which Is Better: Low Reps Or High Reps? - Mind Pump Blog
- How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog
- Stop Working Out And Start Practicing – Mind Pump Blog
- Cardio Sucks for Fat Loss – Mind Pump Blog
- Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP
- Priming Your Body Before and After Workouts – Mind Pump Blog
- The Importance of Mobility Training in Regards to Chronic Pain – Mind Pump Blog
- MAPS Prime Webinar
- MAPS Prime Pro Webinar
- How To Use Mini Cuts & Mini Bulks To Maximize Gains
- Exercise For More Than Just Aesthetics – Mind Pump Blog
- Why We Engage in Unhealthy Habits – Mind Pump Blog
- Mind Pump #1565: Why Women Should Bulk
- Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog
- Workout Because You Love Yourself Not Because You Hate Yourself – Mind Pump Blog
- Facebook Forum | Mind Pump Media
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Justin Brink DC (@dr.justinbrink) Instagram
2441 episodes
Share
Manage episode 304545834 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Sal, Adam & Justin go over 21 of their best tips as chosen by their private forum.
- Mind Pump’s 21 Best Tips. (1:47)
- #1 – Conduct Full Body Workouts. (2:30)
- #2 – Stop 2-3 Reps Short of Failure. (4:27)
- #3 – Speed Up Recovery by Movement. (6:50)
- #4 – Sort the Silverware Before you Start the Dishwasher. (9:39)
- #5 – Do What you are Not Doing. (11:21)
- #6 – Stop Working Out and Start Practicing. (15:17)
- #7 – Stop Doing so Much Cardio. (20:06)
- #8 – Understand the Concept of Reverse Dieting. (23:38)
- #9 – Men, Sit Down When you Pee at Night. (26:25)
- #10 – Prime your Body before you Workout. (28:26)
- #11 – Apply Mini Cuts and Mini Bulks. (33:02)
- #12 – Chase Health, Aesthetics will Follow. (36:12)
- #13 – Eat for How Foods Make you Feel. (40:14)
- #14 – Focus on the Big Rocks. (44:09)
- #15 – Women Should Bulk. (46:41)
- #16 – It Depends... (48:49)
- #17 – More is Not Always Better. (50:48)
- #18 – Quit Measuring Success by the Scale. (54:49)
- #19 – Don't Buy a Horse for Your Family if you Can’t Afford it. (58:38)
- #20 – Fall in Love with the Process. (1:01:14)
- #21 – Focus on Strength. (1:04:37)
Related Links/Products Mentioned
- October Promotion: MAPS Anabolic and NO BS 6-Pack Formula – Get Both for $59.99!
- Visit Super Coffee for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout**
- Body Part Split vs. Whole Body Workout: Which Is Best? - Mind Pump Blog
- Which Is Better: Low Reps Or High Reps? - Mind Pump Blog
- How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog
- Stop Working Out And Start Practicing – Mind Pump Blog
- Cardio Sucks for Fat Loss – Mind Pump Blog
- Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP
- Priming Your Body Before and After Workouts – Mind Pump Blog
- The Importance of Mobility Training in Regards to Chronic Pain – Mind Pump Blog
- MAPS Prime Webinar
- MAPS Prime Pro Webinar
- How To Use Mini Cuts & Mini Bulks To Maximize Gains
- Exercise For More Than Just Aesthetics – Mind Pump Blog
- Why We Engage in Unhealthy Habits – Mind Pump Blog
- Mind Pump #1565: Why Women Should Bulk
- Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog
- Workout Because You Love Yourself Not Because You Hate Yourself – Mind Pump Blog
- Facebook Forum | Mind Pump Media
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Justin Brink DC (@dr.justinbrink) Instagram
2441 episodes
All episodes
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Similar to Mind Pump: Raw Fitness Truth
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Terms of Service is a Pornhub podcast on censorship and the politics of free speech co-hosted by Asa Akira, a Pornhub brand ambassador and renowned performer, and Alex Kekesi, Pornhub’s Head of Brand and Community. With guests from the arts, film and fashion alongside sex work advocates, porn stars and academics, Terms of Service discusses the diverse, and often overlooked, aspects of censorship including deplatforming, cancellation, and shadowbanning, banking and financial discrimination, a ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
