Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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932: John Meadows
Manage episode 224038617 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Sal, Adam & Justin speak with John Meadows who reveals all about what it takes to be a top-level bodybuilder.
- Why John doesn’t have a colon. (4:30)
- Was there anything he did that contributed to his digestion issues? (10:35)
- How did he change his approach coming back? (12:10)
- Has going through this experience forced him to become more in tune with his body? (14:55)
- What are the BIGGEST mistakes he sees with people trying to build muscle? (16:38)
- Has he found there is a RIGHT dose of protein for his body? (24:40)
- What are the big missing pieces in bodybuilder’s regimens? (26:03)
- What kind of things does he cover in his workshops? (29:42)
- What made him start to compete at a young age? (30:50)
- When did he start to use anabolic steroids? Was he a hyper responder? (34:20)
- Does he believe people do not cycle out anymore? (43:19)
- What are the differences between taking anabolics vs growth hormones? (45:17)
- His take on training and why certain bodybuilder’s physiques look more ‘granite.’ (54:38)
- What does he think of the new culture of thought around isolation movements being the BEST movements for most muscle activation? (1:00:45)
- What is the ‘Mountain Dog Diet’ and does food quality matter? (1:04:10)
- Is the trend starting to reverse with coaching in bodybuilding? (1:09:20)
- What is site enhancement oil (SEO)? (1:10:15)
- How bodybuilding is a different level of drugs in sport. (1:15:54)
- What is the difference in training people that are natural vs. people on ‘gear’? (1:18:16)
- His theory behind metabolism in competitive sports. (1:21:52)
- What is his take on people not adapting their training routines? (1:26:30)
- How social media killed bodybuilding. What does the future of bodybuilding look like? (1:34:04)
- If he was to go back and whisper into 22-year-old John’s ear, what would he tell himself? (1:40:13)
- John Meadows (@mountaindog1) Instagram/Twitter
- Dr. Jordan Shallow D.C (@the_muscle_doc) Instagram
- Flex Wheeler | Official (@officialflexwheeler) Instagram
- Stan "Rhino" Efferding (@stanefferding) Instagram
- Jon Call (@jujimufu) Instagram
- Kai Greene (@kaigreene) Instagram
- Ronnie Coleman (@ronniecoleman8) Instagram
- Ben Pakulski ® (@bpakfitness) Instagram
- Coach Daniel Matranga CSCS (@dynamic.danny) Instagram
- Brad Schoenfeld, PhD (@bradschoenfeldphd) Instagram
- December Promotion: Enroll in Any MAPS Program – 1 Year of Forum Access for FREE!
- Mind Pump Free Resources
- Mind Pump Episode 865: Stan Efferding: The World's Strongest Bodybuilder
- Anabolic reference guide - Book by Bill Phillips
- Mind Pump Episode 715: Mind Pump Goes Deep with Ben Pakulski
- Mind Pump Episode 548: Ben Pakulski
- Synthol - Wikipedia
- Oil Bags: Rise of the Idiots | T Nation
- Dinosaur Training: Lost Secrets of Strength and Development – Book by Brooks D Kubik
2438 episodes
Share
Manage episode 224038617 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Sal, Adam & Justin speak with John Meadows who reveals all about what it takes to be a top-level bodybuilder.
- Why John doesn’t have a colon. (4:30)
- Was there anything he did that contributed to his digestion issues? (10:35)
- How did he change his approach coming back? (12:10)
- Has going through this experience forced him to become more in tune with his body? (14:55)
- What are the BIGGEST mistakes he sees with people trying to build muscle? (16:38)
- Has he found there is a RIGHT dose of protein for his body? (24:40)
- What are the big missing pieces in bodybuilder’s regimens? (26:03)
- What kind of things does he cover in his workshops? (29:42)
- What made him start to compete at a young age? (30:50)
- When did he start to use anabolic steroids? Was he a hyper responder? (34:20)
- Does he believe people do not cycle out anymore? (43:19)
- What are the differences between taking anabolics vs growth hormones? (45:17)
- His take on training and why certain bodybuilder’s physiques look more ‘granite.’ (54:38)
- What does he think of the new culture of thought around isolation movements being the BEST movements for most muscle activation? (1:00:45)
- What is the ‘Mountain Dog Diet’ and does food quality matter? (1:04:10)
- Is the trend starting to reverse with coaching in bodybuilding? (1:09:20)
- What is site enhancement oil (SEO)? (1:10:15)
- How bodybuilding is a different level of drugs in sport. (1:15:54)
- What is the difference in training people that are natural vs. people on ‘gear’? (1:18:16)
- His theory behind metabolism in competitive sports. (1:21:52)
- What is his take on people not adapting their training routines? (1:26:30)
- How social media killed bodybuilding. What does the future of bodybuilding look like? (1:34:04)
- If he was to go back and whisper into 22-year-old John’s ear, what would he tell himself? (1:40:13)
- John Meadows (@mountaindog1) Instagram/Twitter
- Dr. Jordan Shallow D.C (@the_muscle_doc) Instagram
- Flex Wheeler | Official (@officialflexwheeler) Instagram
- Stan "Rhino" Efferding (@stanefferding) Instagram
- Jon Call (@jujimufu) Instagram
- Kai Greene (@kaigreene) Instagram
- Ronnie Coleman (@ronniecoleman8) Instagram
- Ben Pakulski ® (@bpakfitness) Instagram
- Coach Daniel Matranga CSCS (@dynamic.danny) Instagram
- Brad Schoenfeld, PhD (@bradschoenfeldphd) Instagram
- December Promotion: Enroll in Any MAPS Program – 1 Year of Forum Access for FREE!
- Mind Pump Free Resources
- Mind Pump Episode 865: Stan Efferding: The World's Strongest Bodybuilder
- Anabolic reference guide - Book by Bill Phillips
- Mind Pump Episode 715: Mind Pump Goes Deep with Ben Pakulski
- Mind Pump Episode 548: Ben Pakulski
- Synthol - Wikipedia
- Oil Bags: Rise of the Idiots | T Nation
- Dinosaur Training: Lost Secrets of Strength and Development – Book by Brooks D Kubik
2438 episodes
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Similar to Mind Pump: Raw Fitness Truth
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
