I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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933: Overcoming the Fear of Getting Fat, Kicking HIIT Addiction, Yo-Yo Dieting vs Mini Cuts & Mini Bulks & MORE
Manage episode 224091166 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
MAPS Quah!
In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about what to do if you can't function without doing a tiny bit of HIIT every morning, the potential backlash from coffee and caffeine’s true effects on one’s health, how to overcome the mental side of fat gain while bulking and whether mini cuts and mini bulks are considered yo-yo dieting.
- Mind Pump Holiday Recap: Family traditions, being put on stage & MORE. (5:05)
- Mind Pump New Year’s Plans: Hotel parties, hanging out at home with family & MORE. (24:25)
- A ‘Skinny Dipped’ Holiday Season. (30:20)
- Genetic information as a self-fulfilling prophecy: DNA test results can spur relevant physiological changes, even if they're made up. (31:10)
- People believing in a cause and putting their dollar towards it. Over $17M donated to GoFundMe for Trump's border wall. (34:01)
- The strength and weakness of Western Medicine: Pills to reduce cholesterol destroy brown adipose tissue beneficial for health. (39:23)
- #Quah question #1 – Why do I feel I’m addicted to HIIT to the point I can't function without doing a tiny bit every morning? (47:20)
- #Quah question #2 – Do you guys think there will be a potential backlash from coffee and caffeine’s true effects on one’s health? (1:00:01)
- #Quah question #3 - How can you overcome the mental side of fat gain while bulking? (1:10:34)
- #Quah question #4 – Are mini cuts and mini bulks considered yo-yo dieting and will it create more fat cells per Layne Norton’s theory? (1:16:36)
- Jessica Rothenberg (@thetraininghour) Instagram
- Bishop Robert Barron (@bishopbarron) Instagram
- Layne Norton, PhD (@biolayne) Instagram
- December Promotion: Enroll in Any MAPS Program – 1 Year of Forum Access for FREE!
- Mind Pump Free Resources
- Skinny Dipped
- **Code “mindpump” for 20% off**
- Four Sigmatic
- **Code “mindpump” for 15% off**
- Mind Pump Episode 827: Bishop Barron - Using YouTube & Social Media to Demystify Christianity & God
- Genetic information as self-fulfilling prophecy
- Over $17M donated to GoFundMe for Trump's border wall
- Pills to reduce cholesterol destroy brown adipose tissue beneficial for health
2443 episodes
Share
Manage episode 224091166 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
MAPS Quah!
In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about what to do if you can't function without doing a tiny bit of HIIT every morning, the potential backlash from coffee and caffeine’s true effects on one’s health, how to overcome the mental side of fat gain while bulking and whether mini cuts and mini bulks are considered yo-yo dieting.
- Mind Pump Holiday Recap: Family traditions, being put on stage & MORE. (5:05)
- Mind Pump New Year’s Plans: Hotel parties, hanging out at home with family & MORE. (24:25)
- A ‘Skinny Dipped’ Holiday Season. (30:20)
- Genetic information as a self-fulfilling prophecy: DNA test results can spur relevant physiological changes, even if they're made up. (31:10)
- People believing in a cause and putting their dollar towards it. Over $17M donated to GoFundMe for Trump's border wall. (34:01)
- The strength and weakness of Western Medicine: Pills to reduce cholesterol destroy brown adipose tissue beneficial for health. (39:23)
- #Quah question #1 – Why do I feel I’m addicted to HIIT to the point I can't function without doing a tiny bit every morning? (47:20)
- #Quah question #2 – Do you guys think there will be a potential backlash from coffee and caffeine’s true effects on one’s health? (1:00:01)
- #Quah question #3 - How can you overcome the mental side of fat gain while bulking? (1:10:34)
- #Quah question #4 – Are mini cuts and mini bulks considered yo-yo dieting and will it create more fat cells per Layne Norton’s theory? (1:16:36)
- Jessica Rothenberg (@thetraininghour) Instagram
- Bishop Robert Barron (@bishopbarron) Instagram
- Layne Norton, PhD (@biolayne) Instagram
- December Promotion: Enroll in Any MAPS Program – 1 Year of Forum Access for FREE!
- Mind Pump Free Resources
- Skinny Dipped
- **Code “mindpump” for 20% off**
- Four Sigmatic
- **Code “mindpump” for 15% off**
- Mind Pump Episode 827: Bishop Barron - Using YouTube & Social Media to Demystify Christianity & God
- Genetic information as self-fulfilling prophecy
- Over $17M donated to GoFundMe for Trump's border wall
- Pills to reduce cholesterol destroy brown adipose tissue beneficial for health
2443 episodes
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Similar to Mind Pump: Raw Fitness Truth
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
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continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
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Go offline with the Player FM app!
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