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EPISODE 59 w/ SHANE O'NEILL

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Manage episode 212915553 series 1432697
Content provided by Nathan Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathan Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week's episode is with Muay Thai fighter SHANE O'NEILL. Not your standard chat about combat sports, me and Shane discussed self improvement, internal monologues, how we treat and talk to ourselves, weight cutting, mental health, (a wee bit) of muay thai and much more. It was an absolute joy to talk to Shane on the eve of a huge fight for himself and this is one of those chats that could have gone on all night. Massive thanks to Shane for his time! Keep up with Shane: Instagram: shaneonei For further reading on my own experiences with anxiety: Mood Swings on The Respite Room

  continue reading

97 episodes

Artwork
iconShare
 
Manage episode 212915553 series 1432697
Content provided by Nathan Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathan Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week's episode is with Muay Thai fighter SHANE O'NEILL. Not your standard chat about combat sports, me and Shane discussed self improvement, internal monologues, how we treat and talk to ourselves, weight cutting, mental health, (a wee bit) of muay thai and much more. It was an absolute joy to talk to Shane on the eve of a huge fight for himself and this is one of those chats that could have gone on all night. Massive thanks to Shane for his time! Keep up with Shane: Instagram: shaneonei For further reading on my own experiences with anxiety: Mood Swings on The Respite Room

  continue reading

97 episodes

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