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Sensory Gratitude Meditation
Manage episode 346526039 series 3375207
Gloria leading a meditation designed to take a moment to pause and appreciate each of our five senses: hearing, sight, taste, smell, and touch.
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National Suicide Prevention Lifeline: 988 or 800-273-8255
LGBT National Hotline: 888-843-4564
LGBTQ Youth Trevor Project Line: 866-488-7386
Trans Lifeline: 877-565-8860
Crisis Text Line: 741 741, text "start"
38 episodes
Manage episode 346526039 series 3375207
Gloria leading a meditation designed to take a moment to pause and appreciate each of our five senses: hearing, sight, taste, smell, and touch.
------------------------------------------------------------------------
National Suicide Prevention Lifeline: 988 or 800-273-8255
LGBT National Hotline: 888-843-4564
LGBTQ Youth Trevor Project Line: 866-488-7386
Trans Lifeline: 877-565-8860
Crisis Text Line: 741 741, text "start"
38 episodes
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