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Sensory Gratitude Meditation
Manage episode 346526039 series 3375207
Content provided by Muse Creative Arts Therapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Muse Creative Arts Therapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gloria leading a meditation designed to take a moment to pause and appreciate each of our five senses: hearing, sight, taste, smell, and touch.
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National Suicide Prevention Lifeline: 988 or 800-273-8255
LGBT National Hotline: 888-843-4564
LGBTQ Youth Trevor Project Line: 866-488-7386
Trans Lifeline: 877-565-8860
Crisis Text Line: 741 741, text "start"
38 episodes
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Manage episode 346526039 series 3375207
Content provided by Muse Creative Arts Therapy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Muse Creative Arts Therapy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gloria leading a meditation designed to take a moment to pause and appreciate each of our five senses: hearing, sight, taste, smell, and touch.
------------------------------------------------------------------------
National Suicide Prevention Lifeline: 988 or 800-273-8255
LGBT National Hotline: 888-843-4564
LGBTQ Youth Trevor Project Line: 866-488-7386
Trans Lifeline: 877-565-8860
Crisis Text Line: 741 741, text "start"
38 episodes
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Similar to Moving into Wellness Podcast
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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continue reading
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…
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…
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
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