151 | Conflict Resolution Skills for Midlife Challenges: Transforming your Relationships with Karleen Savage

Moving through Midlife | Helping Midlife Women Move Better and Feel Better

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Transform your approach to conflict resolution with insights from Karleene, a seasoned hostage negotiator. Discover the techniques that Karleene uses to navigate everyday conflicts, drawn from her personal experiences balancing a household with a brain-injured husband and seven children. You’ll uncover the five foundational principles she swears by—curiosity, attitude, master listening, connection, and reframing—to control emotional reactions and maintain constructive dialogue.
Explore the nuanced dynamics of parenting styles and conflict resolution in our discussion. We delve into the balance between authoritative and nurturing approaches, highlighting the importance of understanding and addressing inner conflicts before they manifest outwardly. Karleene’s professional insights and personal anecdotes illustrate the transformative power of ongoing dialogue and open communication in navigating fears and insecurities, and fostering healthier relationships.
In a heartfelt chapter, Karleene shares a pivotal moment of self-reflection during a marriage crisis, underscoring the importance of vulnerability and open communication. Learn how a simple 15-minute conversation can foster deeper connections and understanding in your relationships. Plus, explore the valuable resources and training programs available on Karleene Savage's website, designed to enhance your parenting skills and personal growth. This episode is packed with practical tips and enlightening stories to help you navigate midlife with grace and resilience.
You can find Karleene at:
www.karleensavage.com/parents

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Chapters

1. 151 | Conflict Resolution Skills for Midlife Challenges: Transforming your Relationships with Karleen Savage (00:00:00)

2. Conflict Resolution in Midlife (00:00:05)

3. Parenting Styles and Conflict Resolution (00:14:13)

4. Inner Conflict and Self-Exploration (00:20:50)

5. Self-Reflection and Conflict Resolution (00:28:09)

6. Effective Communication Strategies for Conflict Resolution (00:41:36)

7. Parenting Training for Conflict Resolution (00:44:55)