71 Say Goodbye to those Winter Blues - Treating Seasonal Affective Disorder

Natural MD Radio

Content provided by Aviva Romm and Aviva Romm MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aviva Romm and Aviva Romm MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

6+ y ago 33:51

MP3•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on July 09, 2018 00:00 (6y ago). Last successful fetch was on December 17, 2021 19:28 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

It would be so wonderful if winter was merry and bright for everyone, but for so many women it is a SAD time of year. SAD stands for Seasonal Affective Disorder — I like to call it the winter blues — and it’s what makes some of us want to curl up in bed and hibernate during the dark winter months. But how do you know if the underlying cause of your depression is SAD… or if it is your thyroid? In this episode, I’ll discuss the symptoms of SAD vs. low thyroid function, how to get your thyroid tested, and my top 7 tips for treating SAD naturally.

“Happiness is our natural state as human beings.” - Dr. Aviva Romm

Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/071

168 episodes