))
Alternative Self-Care
Manage episode 339014851 series 2997424
Content provided by SheNesia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SheNesia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all have moments in our lives when we feel discomfort. Your body will tell U when something is wrong. It's important to find ways of relieving this pain so that U can stay healthy and function normally, even if it is simply through self-care methods like chiropractic care or acupuncture which may help fix the issue at its source without having long term effects on your body.
We all know that self-care is important, but did U also realize how much impact it can have?
The benefits of alternative forms of care should be integrated into your day to day life! Let's talk about it!
Follow me
IG: https://www.instagram.com/CoachNesi
FB: https://www.facebook.com/1XsqusiteLadi
56 episodes
Share
