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Emotional Eating
Manage episode 322048916 series 2997424
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How many of us eat when we get emotional about how life hits us? We try to soothe ourselves with food thinking it will help to solve or get rid of the thought of the problems we are facing - IT DOESN'T. It only become self-destructive and keeps us in places that we do not want to be in. Let's talk about it!
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