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"Mama, I am not hungry!"
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How many of U were told to eat everything on your plate? Where did this habit of eating everything comes from? Our parents, our parents, parents, and continued right?
Tune in as this episode talks about understanding our relationship with food and where we developed the habits from. Theres no strife towards the older generations because it was about survival. What about now? Is it survival for us in the 21st century to carry on the same habits?
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