From Addiction to Endurance: Nikki Langman's Journey to Authenticity and Sobriety
Manage episode 374701817 series 3442301
But there's more to Nikki than just sobriety. She's a long-distance runner, a love she discovered as a method to regulate her high energy levels and find joy in extreme physical activities. Nikki redefines what it means to be a badass, embracing bravery, authenticity, a sense of direction, and self-love. She candidly discusses her support system and the positive changes she made to support her sobriety. Get ready to be moved by Nikki's incredible journey from addiction to endurance running, from self-deceit to authenticity, and from surviving to thriving.
website: https://www.nikkilangman.com/
MEG
Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
BELLA
Isabella Ferguson: https://isabellaferguson.com.au
Instagram: @alcoholandstresswithisabella
Free 5-Day DO I HAVE A DRINKING PROBLEM? Clarify and focus series: https://resources.isabellaferguson.com.au/doIhaveadrinkingproblemwithisabellaferguson
Alcohol Freedom Small Group Challenge - Register here: https://resources.isabellaferguson.com.au/alcoholfreedomchallenge
The Alcohol Revolution 6-Week Program (Online or Podcast): https://resources.isabellaferguson.com.au/thealcoholrevolution
Chapters
1. From Addiction to Endurance: Nikki Langman's Journey to Authenticity and Sobriety (00:00:00)
2. Early Onset Alcoholism and Addiction Story (00:00:01)
3. The Journey to Authenticity and Recovery (00:13:09)
4. Navigating Sobriety Relapses (00:19:42)
5. Running for Emotional Regulation (00:28:01)
6. Reframing the Concept of "Badass" (00:39:12)
7. Finding Support for Sobriety (00:45:19)
87 episodes