))
It’s a TNM birthday party, 50th Episode!
Manage episode 379130596 series 3442301
Content provided by Isabella Ferguson and Meg Webb, Isabella Ferguson, and Meg Webb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Isabella Ferguson and Meg Webb, Isabella Ferguson, and Meg Webb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As we toast to our 50th episode of Not Drinking Today, we couldn't help but feel a wave of gratitude and a dash of pride. We've come a long way since our first podcast, and your 5-star reviews and positive feedback have been our guiding lights. We enjoy quite a few laughs in this episode, also celebrating Meg's 50th birthday! Fabulous and Fifty all round!
In this special episode, we take a candid look at the bumps along the way - the slip-ups. But here's the catch - these slip-ups aren't failures, they're stepping stones, opportunities to learn, grow and strengthen our resolve. We'll share with you how we navigated through these times using tools like mindfulness, self-compassion, and a strong community of support. We'll also delve into the world of alcohol-free experiences and how they've positively shaped our lives. From Zero Proof Experiences to Wild Wellness Retreats, and even events like Vivid Sydney - we'll show you how to enjoy life's vibrancy sans-alcohol. And finally, we'll discuss the tricky territory of maintaining friendships and social norms without falling back on the crutch of alcohol. So, grab a cup of your favorite non-alcoholic drink and share in our celebration of 50 episodes of Not Drinking Today.
MEG
Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
BELLA
Isabella Ferguson: https://isabellaferguson.com.au
Instagram: @alcoholandstresswithisabella
Free 5-Day DO I HAVE A DRINKING PROBLEM? Clarify and focus series: https://resources.isabellaferguson.com.au/doIhaveadrinkingproblemwithisabellaferguson
Alcohol Freedom Small Group Challenge - Register here: https://resources.isabellaferguson.com.au/alcoholfreedomchallenge
The Alcohol Revolution 6-Week Program (Online or Podcast): https://resources.isabellaferguson.com.au/thealcoholrevolution
Chapters
1. It’s a TNM birthday party, 50th Episode! (00:00:00)
2. Celebrating 50 Episodes and Overcoming Slip-Ups (00:00:02)
3. Learning From Slip-Ups, Finding Sobriety Support (00:07:14)
4. Alcohol-Free Experiences and Regrets (00:17:25)
87 episodes
Share
