Beating Binge Eating Disorder in Less Than 4 Months (Client Confessional with Breanna)

Nourished & Free: The Podcast

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Strap yourself in - you don't want to miss this. Breanna broke free from the chains of binge eating disorder despite being faced with the trauma of sexual assault, battling Polycystic Ovarian Syndrome (PCOS), fatty liver, prediabetes, and kidney issues .
Listen to her story resilience and her journey towards self-love and acceptance. She found a beacon of hope in my Nourished and Free™ program, and is now equipped with the tools she needs for the rest of her life.
Prepare to be inspired, and good luck NOT feeling deeply moved as you listen to this incredible journey of transformation.
‼️ Explicit content warning: brief discussion of sexual assault and being drugged. No other details beyond that, but still probably shouldn't be played around tiny ears.

TOPICS COVERED 👇

• [3:48] Intro to Breanna’s story
• [5:31] Trying to get by with a changing body in college
• [8:28 ]Being faced with binge eating disorder after college
• [10:50 ]Trying every diet, and the damage that going gluten-free/dairy-free for PCOS caused
• [15:11] The ugly side of how this impacted Breanna’s life
• [17:45] Guilt and shame at the doctor’s office
• [22:14] Why Breanna signed up for N&F
• [24:44] How having a community of women made a difference in Breanna’s journey
• [27:29] Why just going to therapy wasn’t enough
• [30:55] Connecting the dots between body image and sexual trauma
• [36:31] What Breanna’s life is like now (spoiler alert: it’s beautiful)
• [43:56] Breanna’s advice to someone just starting N&F
• [46:05] On the fence about joining? This is for you
• [48:17] How to join N&F

LEARN MORE
🔥 My Signature 4-Month Program, Nourished & Free
📲 Follow me on Instagram (you'll get to know me pretty quickly!)
📖 Check out my Blog for tons of helpful articles
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