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Content provided by John W. Brese; Nutrition coach, Father of 4, Geek by choice, John W. Brese; Nutrition coach, Father of 4, and Geek by choice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John W. Brese; Nutrition coach, Father of 4, Geek by choice, John W. Brese; Nutrition coach, Father of 4, and Geek by choice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 009 - Proper Hydration

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Manage episode 169039336 series 1322671
Content provided by John W. Brese; Nutrition coach, Father of 4, Geek by choice, John W. Brese; Nutrition coach, Father of 4, and Geek by choice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John W. Brese; Nutrition coach, Father of 4, Geek by choice, John W. Brese; Nutrition coach, Father of 4, and Geek by choice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 009 - Proper Hydration In today's podcast we talk about the ever important... WATER! Learn how to properly determine if you are drinking enough water. As well as some tips and tricks to increase your water intake. We also answer questions like, does black coffee add to my daily water intake, and more!

  continue reading

22 episodes

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iconShare
 
Manage episode 169039336 series 1322671
Content provided by John W. Brese; Nutrition coach, Father of 4, Geek by choice, John W. Brese; Nutrition coach, Father of 4, and Geek by choice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John W. Brese; Nutrition coach, Father of 4, Geek by choice, John W. Brese; Nutrition coach, Father of 4, and Geek by choice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 009 - Proper Hydration In today's podcast we talk about the ever important... WATER! Learn how to properly determine if you are drinking enough water. As well as some tips and tricks to increase your water intake. We also answer questions like, does black coffee add to my daily water intake, and more!

  continue reading

22 episodes

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