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TBT - The Best Weight Lose Strategies: Elizabeth Benton
Archived series ("Inactive feed" status)
When? This feed was archived on July 11, 2018 01:02 (). Last successful fetch was on March 05, 2023 10:11 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 220179630 series 1164795
Primal Potential Podcast host, Elizabeth Benton shares her top weight loss strategies this week!
Click here to see the original show notes
Please leave us a review at http://openskyfitness.com/review
Check out the 7 Day Paleo Reset
In this week's TBT, Elizabeth Benton, from Primal Potential Podcast, shares her best “weight loss strategies” on how to stay motivated, not make excuses, and how to build a routine. Since she was seven, Elizabeth has been obsessed with fat loss and yet she grew to become a 350 pound adult. As an obese woman, she worked in the health care industry developing anti-obesity programs, as well as in the dietary supplement world. Despite all the information she gathered, it didn’t help her to lose the weight. She knew she had to switch her plan of action and went back to the basics, breaking all the dieting rules. With this new lifestyle she lost over 150 pounds.
331 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on July 11, 2018 01:02 (). Last successful fetch was on March 05, 2023 10:11 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 220179630 series 1164795
Primal Potential Podcast host, Elizabeth Benton shares her top weight loss strategies this week!
Click here to see the original show notes
Please leave us a review at http://openskyfitness.com/review
Check out the 7 Day Paleo Reset
In this week's TBT, Elizabeth Benton, from Primal Potential Podcast, shares her best “weight loss strategies” on how to stay motivated, not make excuses, and how to build a routine. Since she was seven, Elizabeth has been obsessed with fat loss and yet she grew to become a 350 pound adult. As an obese woman, she worked in the health care industry developing anti-obesity programs, as well as in the dietary supplement world. Despite all the information she gathered, it didn’t help her to lose the weight. She knew she had to switch her plan of action and went back to the basics, breaking all the dieting rules. With this new lifestyle she lost over 150 pounds.
331 episodes
Alle Folgen
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