Hot Seat Friday: Coping with Career Anxiety | with Matthew Farrugia

Optimize Yourself

In this episode, I give you an insider’s glimpse into the world of my Optimizer coaching & mentorship program and what we call the ‘Hot Seat.’ What you’ll hear today is a recording of an actual live session with an Optimizer student where on the Hot Seat we tackle various questions about career transitions, productivity, workflows, networking, burnout, habit formation, resumes and websites, and any number of other work or life challenges that students bring to the table as they navigate their own path towards success.

In the following hot seat session, community member Matthew Farrugia finds himself struggling with anxiety about his career. He is constantly worrying he’s not doing enough to further himself and catastrophizing when he doesn’t get immediate responses from people he reaches out to. Whether you are at the start of your career or firmly established already, this is a topic we can all empathize with deeply. Listen in to hear how we help Matthew find some relief to this very relatable problem.

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