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Owning It: How To Own Your Travel Anxiety
Manage episode 244772717 series 2534002
In this episode of Owning It I explore one of the big triggers of anxiety: travel. It's something I've really struggled with but have worked very hard to get on top of to the point that I now enjoy several big trips a year (assuming I've saved up enough money that is!) From addressing the worst case scenarios to stocking up on what will make you feel more at ease, I hope to cover it all in this brief episode. Enjoy.
European Owning It book on Amazon
Support this show http://supporter.acast.com/owningittheanxietypodcast.
Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.
Hosted on Acast. See acast.com/privacy for more information.
198 episodes
Manage episode 244772717 series 2534002
In this episode of Owning It I explore one of the big triggers of anxiety: travel. It's something I've really struggled with but have worked very hard to get on top of to the point that I now enjoy several big trips a year (assuming I've saved up enough money that is!) From addressing the worst case scenarios to stocking up on what will make you feel more at ease, I hope to cover it all in this brief episode. Enjoy.
European Owning It book on Amazon
Support this show http://supporter.acast.com/owningittheanxietypodcast.
Own your anxiety as and when it happens with Owning It: Real Time. The situation specific series of audio guides that helps you move through your most anxious moments. Available now on Acast+ https://plus.acast.com/s/owningittheanxietypodcast.
Hosted on Acast. See acast.com/privacy for more information.
198 episodes
All episodes
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