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Being Black On Keto With Ron "Big Black" Garrett Episode #163
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Manage episode 224402787 series 1110436
Content provided by Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ron "Big Black Garret visits Perfectly Healthy And Toned Radio to discuss his journey with the ketogenic diet and health issues within the African American community, Ron Garrett began bodybuilding at an early age. While bodybuilding, he followed the standard american diet. As Ron got older, he found it was progressively harder to cut weight like he used to in the past. He was later diagnosed as being pre-diabetic, and along with his diagnosis came debilitating joint pain. Ron went on to discover the ketogenic diet. He was able to improve his health markers and put his diabetes into remission using the ketogenic die. He now tells others about the benefits of the ketoand uses it reach inner city youth and the african american community.
…
continue reading
175 episodes
MP3•Episode home
Manage episode 224402787 series 1110436
Content provided by Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ron "Big Black Garret visits Perfectly Healthy And Toned Radio to discuss his journey with the ketogenic diet and health issues within the African American community, Ron Garrett began bodybuilding at an early age. While bodybuilding, he followed the standard american diet. As Ron got older, he found it was progressively harder to cut weight like he used to in the past. He was later diagnosed as being pre-diabetic, and along with his diagnosis came debilitating joint pain. Ron went on to discover the ketogenic diet. He was able to improve his health markers and put his diabetes into remission using the ketogenic die. He now tells others about the benefits of the ketoand uses it reach inner city youth and the african american community.
…
continue reading
175 episodes
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