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Episode #174 Food Speaks...Be Quiet And Listen With Andrea Sapienza, RN
Manage episode 317412080 series 1110436
Content provided by Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Andrea Sapienza,RN is a registered nurse functional medicine geek. Ten years ago, she transformed her health by ditching the (SAD) or Standard American Diet. As a result, she was able to get rid of high blood pressure, digestive issues, and depression. In addition to chaging her diet, she also changed her mindset to make her changes permanent.
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Manage episode 317412080 series 1110436
Content provided by Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Andrea Sapienza,RN is a registered nurse functional medicine geek. Ten years ago, she transformed her health by ditching the (SAD) or Standard American Diet. As a result, she was able to get rid of high blood pressure, digestive issues, and depression. In addition to chaging her diet, she also changed her mindset to make her changes permanent.
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