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No Nonsense Keto (Ketogenic Diet Principles) With Stephanie "Keto" Person

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Manage episode 196043744 series 1110436
Content provided by Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stephanie Person visits Perfectly Healthy And Toned Radio to chat about the Ketogenic Diet. Why do people fail on this diet and what can you do to be successful and realize the health benefits Keto provides. She tells all! Stephanie Person’s Ketogenic Diet expertise is completely self taught. After Stephanie’s mother was diagnosed with a Glioblastoma Multiforme brain tumor, she was given six months to live. This prompted Stephanie to take an aggressive approach to finding ways to slow cancer growth. She dramatically reduced her mother’s carbohydrate intake and raised her dietary fats exponentially. Her mother is now in her 7th year of being cancer free! After success with her mom, Stephanie began applying Nutritional Ketosis principles on herself. She was able to successfully maintain ketosis and enjoyed the health improvements it produced. She has since trained others on implementing nutritional ketosis principles and seeing the benefits it provides.
  continue reading

175 episodes

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Manage episode 196043744 series 1110436
Content provided by Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stephanie Person visits Perfectly Healthy And Toned Radio to chat about the Ketogenic Diet. Why do people fail on this diet and what can you do to be successful and realize the health benefits Keto provides. She tells all! Stephanie Person’s Ketogenic Diet expertise is completely self taught. After Stephanie’s mother was diagnosed with a Glioblastoma Multiforme brain tumor, she was given six months to live. This prompted Stephanie to take an aggressive approach to finding ways to slow cancer growth. She dramatically reduced her mother’s carbohydrate intake and raised her dietary fats exponentially. Her mother is now in her 7th year of being cancer free! After success with her mom, Stephanie began applying Nutritional Ketosis principles on herself. She was able to successfully maintain ketosis and enjoyed the health improvements it produced. She has since trained others on implementing nutritional ketosis principles and seeing the benefits it provides.
  continue reading

175 episodes

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