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Your Body Speaks Your Mind With Deb Shapiro
Manage episode 201309973 series 1110436
Content provided by Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Deb Shapiro joins Perfectly Healthy And Toned Radio to discuss her book,"Your Body Speaks Your Mind." Ed and Deb Shapiro have been teaching mindfulness and meditation together for over 30 years. They are the authors of 17 books on meditation and personal growth; their latest is award-winning Be The Change: How Meditation Can Transform You and The World. Deb is the award-winning author of Your Body Speaks Your Mind. Ed & Deb have led meditation retreats and personal development programs worldwide for over 25 years, are corporate consultants and coaches, and are featured columnists on HuffingtonPost.com, Awaken.com, and Oprah.com. Their radio show: Going Out Of Your Mind, is on VividLife.com.
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175 episodes
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Manage episode 201309973 series 1110436
Content provided by Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Perfectly Healthy and Toned Radio, Perfectly Healthy, and Toned Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Deb Shapiro joins Perfectly Healthy And Toned Radio to discuss her book,"Your Body Speaks Your Mind." Ed and Deb Shapiro have been teaching mindfulness and meditation together for over 30 years. They are the authors of 17 books on meditation and personal growth; their latest is award-winning Be The Change: How Meditation Can Transform You and The World. Deb is the award-winning author of Your Body Speaks Your Mind. Ed & Deb have led meditation retreats and personal development programs worldwide for over 25 years, are corporate consultants and coaches, and are featured columnists on HuffingtonPost.com, Awaken.com, and Oprah.com. Their radio show: Going Out Of Your Mind, is on VividLife.com.
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