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403: Intermittent Fasting, Collagen And More With Guest Christine Hronec - CEO Of Gauge Girl Training

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Content provided by Amanda Valentine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Valentine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Christine Hronec is an author, engineer, food scientist, bikini fitness competitor and CEO of Gauge Girl Training and Founder of Gauge Life Nutrition. In this episode we discuss the collagen crazy and if we really need it in our daily routine, as well as the benefits of intermittent fasting as part of a healthy lifestyle. Find Gauge Girl Training here: https://gaugegirltraining.com/ Gauge Life supplements here: https://gaugelife.com/ Christine's YouTube channel here: https://www.youtube.com/channel/UC1Ey7eVh9qiBkUhaeYnOwxg Christine's Instagram here: https://www.instagram.com/gaugegirltraining/?hl=en Find my Instagram here: https://www.instagram.com/youcanpoundthis
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843 episodes

Artwork
iconShare
 
Manage episode 245415858 series 1942806
Content provided by Amanda Valentine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Valentine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Christine Hronec is an author, engineer, food scientist, bikini fitness competitor and CEO of Gauge Girl Training and Founder of Gauge Life Nutrition. In this episode we discuss the collagen crazy and if we really need it in our daily routine, as well as the benefits of intermittent fasting as part of a healthy lifestyle. Find Gauge Girl Training here: https://gaugegirltraining.com/ Gauge Life supplements here: https://gaugelife.com/ Christine's YouTube channel here: https://www.youtube.com/channel/UC1Ey7eVh9qiBkUhaeYnOwxg Christine's Instagram here: https://www.instagram.com/gaugegirltraining/?hl=en Find my Instagram here: https://www.instagram.com/youcanpoundthis
  continue reading

843 episodes

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