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Managing Your Stress During The Holidays & It's Impact On Hormone Health
Manage episode 315381417 series 3009768
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Chronic stress can impact our health in various ways which can eventually lead to different health issues. Stress is often under looked but it has a big impact on our female reproductive health. In this episode I talk about how stress impacts women's reproductive health and provided various tips and strategies to manage your stress especially during this holiday season.
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E-mail: kim@amala-living.com
Website: www.amala-living.com
IG: kimbilyk_
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