Episode 180: Lisa Odenweller

Practice You with Elena Brower

On the power of food as medicine to transform your body, your mind and your health.

• (2:49) – Food as medicine and a new product launch.
• (8:14) – Healthy habits and self-care.
• (14:35) – A nutrition company’s products and future innovations.
• (18:49) – Healthy eating and body transformation.
• (24:10) – Intermittent fasting and plant-based meal plan.
• (30:58) – Menopause reset program and its benefits.
• (36:08) – Healthy food products and their ingredients.

Lisa Odenweller believes in the power of food as medicine, that mother nature is our greatest resource, and that what we put in our body is as much about fueling our bodies as it is our minds and souls. A San Diego native, Lisa is a visionary serial entrepreneur, wellness expert with over 15-years of experience. Her impressive resume includes titles as Founder of organic superfood cafe, BEAMING Wellness, and most recently, CEO and Founder of Kroma Wellness, the functional nutrition brand that’s revolutionizing the way we think about nourishing our bodies. After falling in love with “superfoods” nearly two-decades ago, long before the word became commonplace within the health industry, Lisa began harnessing their power