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Female Hormones with Linda Stephens
Manage episode 380598749 series 3522747
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Linda’s primary focus is working with midlife women, over 40/50 and beyond to help them achieve confidence, exude sexiness and feel comfortable in their own skin again. She has developed a comprehensive 6 week program taught virtually to women around the globe called “Midlife Mastery”. Women involved in the program learn cutting edge, science backed data for hormone balance, longevity, mood, libido and weight loss. Linda holds her masters degree in nutrition, competed as an IFBB Figure Pro and is a NASM certified personal trainer. Linda writes for Livestrong.com, Darien Magazine, Muscle and Fitness Hers, Oxygen magazine and has contributed to Strong Magazine.
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