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Unlocking Your Basketball Potential with Coach David Lemanczyk

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Manage episode 389168777 series 3522747
Content provided by Dr. Robert Silverman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Robert Silverman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Rob Silverman interviews former professional basketball player and coach, Dave Lemanczyk, in this inspiring episode. Lemanczyk shares his journey of overcoming a serious back injury and how he used rehabilitation, chiropractic care, and a holistic approach to regain his athleticism. He discusses his basketball fundamentals program, which focuses on breath control, mindset, and taking care of the body through sleep and nutrition. Lemanczyk also highlights the importance of player development and shares success stories of athletes he has coached. Don't miss his favorite cardio exercise, strength exercise, and basketball skill move.

Check out more of Coach Lemanczyk:

Basketball Strength Volumes 1 and 2 are available on @amazonkindle ➡️ https://a.co/d/b7eCeNd

Basketball Strength curriculum on Patreon ➡️patreon.com/CoachLemanczyk

Dr. Silverman:

website: http://www.drrobertsilverman.com/

Facebook: @DrRobertSilverman

Instagram: @drrobertsilverman

Twitter: @drrobsilverman

LinkedIn: drrobertsilverman

  continue reading

99 episodes

Artwork
iconShare
 
Manage episode 389168777 series 3522747
Content provided by Dr. Robert Silverman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Robert Silverman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Rob Silverman interviews former professional basketball player and coach, Dave Lemanczyk, in this inspiring episode. Lemanczyk shares his journey of overcoming a serious back injury and how he used rehabilitation, chiropractic care, and a holistic approach to regain his athleticism. He discusses his basketball fundamentals program, which focuses on breath control, mindset, and taking care of the body through sleep and nutrition. Lemanczyk also highlights the importance of player development and shares success stories of athletes he has coached. Don't miss his favorite cardio exercise, strength exercise, and basketball skill move.

Check out more of Coach Lemanczyk:

Basketball Strength Volumes 1 and 2 are available on @amazonkindle ➡️ https://a.co/d/b7eCeNd

Basketball Strength curriculum on Patreon ➡️patreon.com/CoachLemanczyk

Dr. Silverman:

website: http://www.drrobertsilverman.com/

Facebook: @DrRobertSilverman

Instagram: @drrobertsilverman

Twitter: @drrobsilverman

LinkedIn: drrobertsilverman

  continue reading

99 episodes

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