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078 Triathlon Mistakes to Avoid with athlete & therapist Kerri Bicskei feat. Pro Triathlete Carolyn Carter
Manage episode 367951032 series 3459250
Content provided by Kerri Bicskei. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerri Bicskei or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you're a triathlete then this episode is for you!
In this episode
- Finding the joy in the sport
- How to get yourself out of a bad race funk
- Race fueling mistakes and lessons learned
- The importance of sleep and routine for race mental performance
DON'T FORGET...
You can also watch this episode on YOUTUBE! Make sure to SUBSCRIBE to our youtube channel. We are still growing and would love for you to SUBSCRIBE 👍🏽
Be well & Stay Mindful 🌿
Kerri
If you are enjoying the Ready Set Mindful podcast make sure to
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Happy listening & We'll catch you on the next episode! 🎧
Carolyn Carter's LINKS: @la_triathlete INSTAGRAM
@damn_it_carol TIKTOK
Visit readysetmindful.com for FREE resources and appointments.
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