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Content provided by Kelly Rompel PharmD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Rompel PharmD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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A Loving Kick in the Ass From Yours Truly

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Manage episode 402810422 series 2285338
Content provided by Kelly Rompel PharmD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Rompel PharmD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is my loving, friendly message to those of you who feel like you just need some motivation to keep moving forward no matter how hard things are right now. 💜

Highlights from this Episode:

- understanding and working around the level of resistance that comes with change

- questions we ask ourselves when a big change is coming

- why failing is normal part of the process

- why mindset is the hardest part because your brain wants to keep you safe

- how to boost confidence/where it comes from

-why you need to make shifts after you fail

- how to get out of being stuck

  continue reading

264 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on July 31, 2024 10:15 (9d ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 402810422 series 2285338
Content provided by Kelly Rompel PharmD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Rompel PharmD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is my loving, friendly message to those of you who feel like you just need some motivation to keep moving forward no matter how hard things are right now. 💜

Highlights from this Episode:

- understanding and working around the level of resistance that comes with change

- questions we ask ourselves when a big change is coming

- why failing is normal part of the process

- why mindset is the hardest part because your brain wants to keep you safe

- how to boost confidence/where it comes from

-why you need to make shifts after you fail

- how to get out of being stuck

  continue reading

264 episodes

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