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Bronwyn Schweigerdt // A Unique Approach To Managing Anger

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Content provided by Kelly Rompel PharmD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Rompel PharmD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on the Rebel Whitecoat podcast is licensed psychotherapist, Bronwyn Schweigerdt! Bronwyn also has a masters degree in counseling and nutrition and is a public speaker and author that specializes in helping people break free from their anger. I love Bronwyn's unique approach, which is far from what I had always learned about "anger management". Check out her podcast "Angry At The Right Things"

Highlights from this episode:

  • the proper way to accept and deal with the natural human response of anger
  • why Bronwyn specializes in helping people with anger
  • how suppressed anger causes depression
  • how to manage anger even when other people are at fault
  • how to have boundaries when dealing with people we cant change
  • acknowledging anger from a root cause approach how chronic diseases can actually be rooted from holding on to anger/trauma
  • how to bring up the topic of anger to people who are always angry
  • Teaching parents to work with kids on showing emotions properly, including anger

To get instant access to my Rebel Remedies Guide mentioned in the show, click HERE

  continue reading

264 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on July 31, 2024 10:15 (9d ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 402810420 series 2285338
Content provided by Kelly Rompel PharmD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Rompel PharmD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on the Rebel Whitecoat podcast is licensed psychotherapist, Bronwyn Schweigerdt! Bronwyn also has a masters degree in counseling and nutrition and is a public speaker and author that specializes in helping people break free from their anger. I love Bronwyn's unique approach, which is far from what I had always learned about "anger management". Check out her podcast "Angry At The Right Things"

Highlights from this episode:

  • the proper way to accept and deal with the natural human response of anger
  • why Bronwyn specializes in helping people with anger
  • how suppressed anger causes depression
  • how to manage anger even when other people are at fault
  • how to have boundaries when dealing with people we cant change
  • acknowledging anger from a root cause approach how chronic diseases can actually be rooted from holding on to anger/trauma
  • how to bring up the topic of anger to people who are always angry
  • Teaching parents to work with kids on showing emotions properly, including anger

To get instant access to my Rebel Remedies Guide mentioned in the show, click HERE

  continue reading

264 episodes

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