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Rebel Whitecoat Podcast| Functional Medicine | Business Mentor for Health Consultants | Mindset | Spirituality
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Kellie Mathes // How People Pleasing and a Lack of Boundaries Could Be Holding You Back
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Manage episode 374251423 series 2285338
- Kellie’s personal story of how she got into yoga and how it impacted her health
- signs you could use healthier boundaries in your life
- what having boundaries looks like
- how to navigate boundaries with motherhood
- how to let go of relationships that don’t serve you
- Breaking down the common risks/fears of having boundaries
- how to communicate your boundaries to others
- how to know if a relationship could be draining you
- why being a people pleaser is not great for boundaries and how to navigate away from this
264 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on July 31, 2024 10:15 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 374251423 series 2285338
- Kellie’s personal story of how she got into yoga and how it impacted her health
- signs you could use healthier boundaries in your life
- what having boundaries looks like
- how to navigate boundaries with motherhood
- how to let go of relationships that don’t serve you
- Breaking down the common risks/fears of having boundaries
- how to communicate your boundaries to others
- how to know if a relationship could be draining you
- why being a people pleaser is not great for boundaries and how to navigate away from this
264 episodes
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