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What My Most Challenging Year Has Taught Me & Sneak Peak into 2024 Plans

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When? This feed was archived on September 06, 2024 18:37 (7d ago). Last successful fetch was on July 31, 2024 10:15 (1M ago)

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Manage episode 390241276 series 2285338
Content provided by Kelly Rompel PharmD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Rompel PharmD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As 2023 is coming to an end, I like to take the time to reflect on my year and look back on what I have accomplished and what I found to be most challenging. I thought I would share some of the biggest takeaways from my year and offer some encouraging words to bring you into the new year with!

Highlights from this episode:

  • why feeling overwhelmed is a choice and how I deal with it
  • choosing safety is saying no to success
  • how failing can actually build resiliency
  • focusing on my vibrational state and energy as an overachiever
  • the importance of boundaries and allowing yourself permission to disappoint people when needed
  • explaining spoon meditation visualization
  • sneak peak into my 2024 business plans

I hope you all have the happiest of holidays and thank you so much for your support this year!

  continue reading

264 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on September 06, 2024 18:37 (7d ago). Last successful fetch was on July 31, 2024 10:15 (1M ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 390241276 series 2285338
Content provided by Kelly Rompel PharmD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Rompel PharmD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As 2023 is coming to an end, I like to take the time to reflect on my year and look back on what I have accomplished and what I found to be most challenging. I thought I would share some of the biggest takeaways from my year and offer some encouraging words to bring you into the new year with!

Highlights from this episode:

  • why feeling overwhelmed is a choice and how I deal with it
  • choosing safety is saying no to success
  • how failing can actually build resiliency
  • focusing on my vibrational state and energy as an overachiever
  • the importance of boundaries and allowing yourself permission to disappoint people when needed
  • explaining spoon meditation visualization
  • sneak peak into my 2024 business plans

I hope you all have the happiest of holidays and thank you so much for your support this year!

  continue reading

264 episodes

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