The Art of Living Well with Ivy Ross and Susan Magsamen

Reinvent Yourself with Dr. Tara

Content provided by Knox Studios and Dr. Tara Swart Bieber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Knox Studios and Dr. Tara Swart Bieber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

11M ago 58:56

MP3•Episode home

Tara sits down with the co-authors of “Your Brain on Art: How the Arts Transform Us,” Ivy Ross & Susan Magsamen, to discuss the importance of including art in your daily life, how just 20 minutes in nature can lower cortisol levels and increase focus and making versus beholding. They also discuss the science of neuroaesthetics and the power it has to transform traditional medicine and build healthier communities.

Follow “Your Brain on Art” on Social Media:

Instagram: https://www.instagram.com/yourbrainonartbook/

Facebook: https://www.facebook.com/profile.php?id=100089357061217&mibextid=LQQJ4d

LinkedIn: https://www.linkedin.com/company/your-brain-on-art/
-----

Visit the “Your Brain on Art” Website: https://www.yourbrainonart.com/
---

Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

31 episodes