Go offline with the Player FM app!
What If You Can’t Stop Eating When Food Tastes Good?
Manage episode 402130919 series 3468163
Reasons why you might find yourself eating to an uncomfortable level of fullness, and what to do about it. Plus: Exciting news about Christy’s new book project!
The full version of this episode is for paid subscribers. Listen to the first question here, and sign up for a paid subscription to hear the rest!
Get show notes and references here.
Christy's second book, The Wellness Trap, is available wherever books are sold. Order it here, or ask for it in your favorite local bookstore.
If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.
78 episodes
Manage episode 402130919 series 3468163
Reasons why you might find yourself eating to an uncomfortable level of fullness, and what to do about it. Plus: Exciting news about Christy’s new book project!
The full version of this episode is for paid subscribers. Listen to the first question here, and sign up for a paid subscription to hear the rest!
Get show notes and references here.
Christy's second book, The Wellness Trap, is available wherever books are sold. Order it here, or ask for it in your favorite local bookstore.
If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.
78 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.