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Fasting for the Future with Dr. Alan Goldhamer
Manage episode 357910057 series 3446304
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“If you could get a drug to do to the body what fasting does to the body, you could make a lot of money.”
Many of us who have made a choice to live a vegan lifestyle chose to do so because we find it unethical that animals should die for the sake of our nutrition, cosmetics, and overall lifestyles.
While these reasons are as important as ever, Dr. Alan Goldhamer brings to light another massive benefit that can come with practicing holistic health through a whole plant-based diet.
With chronic diseases such as diabetes, cardiovascular disease, and obesity on the rise more than ever, Dr. Alan Goldhamer is studying the ways that fasting can help prevent and treat many of these illnesses.
With a driving passion for health optimization and nutritional medicine, Dr. Goldhamer focuses on the root cause of obesity and has developed a unique approach to weight loss in the form of fasting followed by a vegan diet.
The near-immediate results his patients achieve and the myriad of health benefits they gain from his program are truly astonishing. By eliminating the chemicals that trick our brains into eating in excess, we can break out of the dietary constructs that confine us and make our way to living life happier and healthier.
Tune in to learn more about Dr. Goldhamer’s involvement with True North Health Center and how a holistic plant-based diet can help you prevent or treat chronic illness, lose weight, and live a longer, healthier life.
Links & Resources:
Valter Longo
Connect with Dr. Alan:
The Pleasure Trap by Douglas J. Lisle & Dr. Alan Goldhamer
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