Meditation: Just F-ing Do It with Women’s Meditation Network Founder Katie Krimitsos

Rise & Thrive with Sexy Fit Vegan Founder Ella Magers

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And this is where it gets a little hard ass. I am very clear that there are moments where I'm like, I'm feeling so emotional today and I don't want to do it, and I have the freedom to just not do it. And then this other voice comes in, not all the time, but enough. The voice comes in as, shut up, sit your butt in the seat, and go do it. And there's no prettiness to it. You just sit down and you get it done. - Katie Krimitsos

Today’s episode is particularly special, because my guest, Katie Krimitsos, just celebrated an extraordinary milestone for her business creation, The Women’s Meditation Network, which is a collection of 14 podcasts that bring special guided meditations to women all over the world . You ready for this? Her podcast network recently hit 100 MILLION downloads. You heard that right. 100 million.

I’m excited for you to listen to our conversation, to learn about Katie’s incredible personal and professional journey, and to experience her infectious energy, kind soul, and spicy spirit.

Katie is a go-getter and a force to be reckoned with on so many levels, She’s also a mom of two young girls, loves a good margarita, and wants to save all the animals in the world.

VIEW THE FULL SHOW NOTES AND GUEST BIO & LINKS HERE

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