))
Transforming Lives Through Plant-Based Nutrition and Mindful Eating with Julieanna Hever
Manage episode 373043257 series 3446304
Content provided by Ella Magers, MSW, Ella Magers, and MSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ella Magers, MSW, Ella Magers, and MSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I would tell everyone to stop worrying about macros, just completely stop thinking about it. We need to change the conversation back to food. - Julieanna Hever
One thing I love about today’s guest, Julieanna Hever, AKA The Plant-Based Dietician, and the reason I wanted her on the show, is that she is a passionate dietician who looks at the whole person and the big picture when it comes to helping people embody true health and lose excess weight.
I am all about empowerment, and she is all about empowering her clients, rather than handing them yet another diet plan to follow.
Plus, she radiates such positive energy and is willing to be vulnerable and share about her own challenges when it comes to body image and aging.
When it comes to working with clients, many of our philosophies and strategies are very similar. AND there are also some differences, which we hone in on during this fascinating conversation.
VIEW THE FULL SHOW NOTES AND GUEST BIO & LINKS HERE
---------------------------------------
SPONSORED BY
22REBOOT - The most comprehensive 22-day lifestyle transformation system designed for driven individuals and high-performing entrepreneurs, professionals, and leaders who are making waves with their work, while neglecting the one asset they can’t afford to lose… their health. Learn more HERE.
THE PLANT-EMPOWERED COACHING PROGRAM - If you're ready to ditch dieting and build a plant-strong body for life, CLICK HERE to learn more and book a consultation.
1:1 COACHING WITH ELLA MAGERS - Email ella@ellamagers.com
LET'S CONNECT! 💝You can also support my mission of making this world a healthier, more compassionate place for all living beings by TAKING ADVANTAGE OF ANY OF THE FOLLOWING…
Take THIS FREE SELF-ASSESSMENT to uplevel your relationship with food, exercise, and your body.
Subscribe to the Sexy Fit Vegan YouTube Channel HERE
Subscribe to THE SEXY FIT VEGAN Soul-Aligned Newsletter HERE (free!): Get Ella's Top Updates, Badass Discoveries, Insights, and Explorations (Books, Podcasts, Food, Workouts, Gadgets, & More) Delivered to Your
Follow Sexy Fit Vegan/Ella on Instagram HERE
Follow Sexy Fit Vegan on Facebook HERE
Connect with Ella on LinkedIn HERE
Check out the Sexy Fit Vegan Website HERE
Check out our sister show, The Vegan Life Coach Podcast, HERE
Check out our coaching client testimonials HERE.
Take on ...
53 episodes
Share
