I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Luis Escobar and Kevin Lyons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luis Escobar and Kevin Lyons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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161: Mirna Valerio is Breaking Through Barriers
Manage episode 295507190 series 2812441
Content provided by Luis Escobar and Kevin Lyons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luis Escobar and Kevin Lyons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“I love this. I love being outside. This hurts. You know after about 16 miles it really hurts. But I love this and I found myself coming back into the essence of who Mirna Valerio is.”
Mirna Valerio is a mom, wife, teacher, musician, ultrarunner from Brooklyn, NY. She talks about diversity and inclusion in the running community and experiences as a larger woman in a world of thinner athletes. Mirna is also the author of A beautiful Work in Progress and the blog Fatgirlrunning.
Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
Squirrel’s Nut Butter: https://squirrelsnutbutter.com
Mirna Valerio Contact Info:
IG: https://www.instagram.com/themirnavator/?hl=en
FB: https://www.facebook.com/TheMirnavator/
Twitter: https://twitter.com/TheMirnavator
Blog: http://fatgirlrunning-fatrunner.blogspot.com
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure With Luis Escobar
224 episodes
Share
Manage episode 295507190 series 2812441
Content provided by Luis Escobar and Kevin Lyons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luis Escobar and Kevin Lyons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“I love this. I love being outside. This hurts. You know after about 16 miles it really hurts. But I love this and I found myself coming back into the essence of who Mirna Valerio is.”
Mirna Valerio is a mom, wife, teacher, musician, ultrarunner from Brooklyn, NY. She talks about diversity and inclusion in the running community and experiences as a larger woman in a world of thinner athletes. Mirna is also the author of A beautiful Work in Progress and the blog Fatgirlrunning.
Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast
2. Subscribe to the podcast on whatever platform you listen on.
DRYMAX show code: Roaddog2020
Listeners get a special 15% off at https://www.drymaxsports.com/products/
Squirrel’s Nut Butter: https://squirrelsnutbutter.com
Mirna Valerio Contact Info:
IG: https://www.instagram.com/themirnavator/?hl=en
FB: https://www.facebook.com/TheMirnavator/
Twitter: https://twitter.com/TheMirnavator
Blog: http://fatgirlrunning-fatrunner.blogspot.com
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure With Luis Escobar
224 episodes
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Similar to Road Dog Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
…
continue reading
Sharp analysis and opinion from the cricket world with Simon Hughes, The Analyst and the BBC's Simon Mann, featuring comment, analysis, interviews with international players and celebrity guests. Find us on the Sport Social website: https://podcast.sport-social.co.uk/podcast/the-analyst-inside-cricket/
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Go offline with the Player FM app!
Go offline with the Player FM app!
